Tue 4th May 2021 at 12:00pm by geordiegirl

Walk > General

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Time
26:40
Miles
1.30
Min/mi
20:31
Stride(cm)
64
Cals
121
Cadence
122
BPM
88
%MHR
51.5
B/mi
1806
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:19(21:19/m) 87/124bpm [1854b/mi] 94cal 45/67rpm
2) 0.3m - 5:21(17:51/m) 88/99bpm [1571b/mi] 27cal 57/64rpm

21:19 5:21

Pin Map

0mi in 0

Pace

14%

24%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:29	71 62-86	2236	123 118-134	3/5
0.13	3:23	1:24	22:32	62 57-68	1397	118 108-126	1/2
0.19	4:39	1:17	20:27	67 60-78	1370	122 110-126	2/2
0.25	5:51	1:12	19:11	78 65-86	1496	122 104-126	2/1
0.31	7:04	1:13	19:22	94 85-98	1821	122 112-126	3/1
0.38	9:47	2:43	43:27	82 68-97	3563	125 122-130	3/2
0.44	10:50	1:04	16:58	84 76-88	1425	125 120-130	2/2
0.50	11:53	1:02	16:40	82 80-85	1366	125 120-126	1/3
0.56	12:52	59	15:43	87 77-94	1368	125 120-126	1/4
0.63	14:08	1:16	20:17	93 86-105	1886	124 112-128	5/6
0.69	15:54	1:47	28:25	107 86-122	3040	121 110-124	3/1
0.75	17:02	1:07	17:57	113 93-124	2029	123 118-126	6/0
0.81	18:10	1:08	18:07	120 113-124	2174	113 96-126	5/1
0.88	19:06	56	15:03	105 96-115	1580	125 122-126	9/0
0.94	20:10	1:04	17:04	87 81-93	1484	123 114-126	7/2
1.00	21:19	1:09	18:26	85 81-89	1567	123 118-128	4/7
1.06	22:24	1:05	17:15	92 85-98	1588	122 114-126	1/4
1.13	23:24	1:00	16:05	87 84-89	1399	124 122-128	2/4
1.19	24:32	1:07	17:59	91 83-97	1637	124 120-126	3/8
1.25	25:37	1:06	17:31	88 83-90	1542	120 116-128	2/4
1.30	26:40	1:03	21:04	87 83-91	1833	115 96-122	4/2

Heart

88/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 6.6%	20:53
See your biggest climbs

Cadence

122 (134 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	8:26	16:58	More
1km	10:51	17:28	More
Mile	19:43	19:43	More

Predictions

Dist	Time	Per Mile

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