Thu 29th Apr 2021 at 3:00pm by percyw

Walk > General

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Time
38:44
Miles
2.75
Min/mi
14:05
Stride(cm)
82
Cals
194
Cadence
139
Asc(m)
33
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:00(14:29/m) 43cal 4.14/5.74mph
2) 0.62m - 8:49(14:11/m) 44cal 4.23/6.87mph
3) 0.62m - 8:28(13:37/m) 43cal 4.4/6.28mph
4) 0.62m - 8:38(13:53/m) 44cal 4.32/7.18mph
5) 0.27m - 3:49(14:17/m) 20cal 4.2/6.91mph

9:00 8:49 8:28 8:38 3:49

Pin Map

0mi in 0

Pace

41%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:57	1:57 +8	15:33	138 124-176	5/1
0.25	3:51	1:54	15:13	138 134-142	2/3
0.38	5:47	1:56	15:26	140 136-172	1/5
0.50	7:27	1:40	13:21	141 130-148	1/3
0.63	9:12	1:45	13:59	138 130-146	4/2
0.75	10:55	1:44	13:51	138 132-142	6/7
0.88	12:41	1:45	14:02	140 132-154	0/10
1.00	14:26	1:45	14:01	137 110-212	2/4
1.13	16:12	1:46	14:09	136 132-140	1/7
1.25	18:06	1:54	15:13	137 136-140	0/8
1.38	19:38	1:32	12:13	143 138-230	2/7
1.50	21:25	1:48 +5	14:21	136 120-142	1/4
1.63	23:03	1:37	12:58	137 114-144	3/3
1.75	24:49	1:47	14:13	133 110-142	7/1
1.88	26:39	1:49	14:36	134 82-138	5/2
2.00	28:26	1:47	14:19	134 124-142	0/7
2.13	30:09	1:43	13:46	141 134-176	3/6
2.25	31:58	1:49	14:33	142 134-212	0/3
2.38	33:41	1:42	13:40	142 88-178	5/3
2.50	35:20	1:39	13:12	140 114-230	2/2
2.63	37:05	1:45	14:02	156 130-230	2/4
2.75	38:55	1:50	14:36	133 106-224	2/2

Elevation

Asc 33m, Range 47m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.1%	14:35
See your biggest climbs

Cadence

139 (230 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:08	12:37	More
800m	6:36	13:16	More
1km	8:25	13:33	More
Mile	13:43	13:43	More

Predictions

Dist	Time	Per Mile

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