Tue 27th Apr 2021 at 6:00pm by theOtherRichard

Walk > General

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Time
27:18
Miles
1.63
Min/mi
16:45
Stride(cm)
78
Cals
113
Cadence
123
BPM
83
%MHR
48.3
B/mi
1384
Asc(m)
114
Surface
Road

Notes & Comments

Split Summary
===
1) 1.63m - 27:18(16:46/m) 83/100bpm [1392b/mi] 113cal 61/65rpm 3.58/4.3mph

27:18

Pace

65%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:54	95 91-100	1795	113 106-120	11/6
0.13	2:16	1:05	17:16	96 94-98	1657	118 112-124	3/2
0.19	3:18	1:02	16:37	96 89-99	1595	124 120-126	5/2
0.25	4:22	1:04	17:06	92 88-95	1573	124 118-128	2/2
0.31	5:24	1:02	16:25	93 90-97	1527	124 120-126	7/0
0.38	6:25	1:01	16:16	93 91-95	1514	124 120-128	6/5
0.44	7:26	1:01	16:23	93 91-94	1524	124 120-126	6/16
0.50	8:28	1:02	16:25	91 89-93	1494	123 116-126	5/10
0.56	9:30	1:02	16:31	79 61-99	1305	124 120-128	5/2
0.63	10:29	59	15:44	79 76-81	1243	126 120-130	4/6
0.69	11:30	1:02	16:25	80 77-81	1313	124 120-128	4/6
0.75	12:32	1:02	16:37	79 78-80	1312	123 120-128	11/3
0.81	13:44	1:12	19:07	79 78-80	1510	122 116-126	6/8
0.88	14:48	1:04	17:04	80 79-81	1366	123 120-126	3/6
0.94	15:49	1:01	16:08	81 80-82	1307	122 116-128	8/4
1.00	16:52	1:03	16:46	80 78-83	1342	123 118-126	3/4
1.06	17:52	1:00	16:04	78 77-79	1254	125 122-128	5/8
1.13	18:52	1:00	16:01	76 70-78	1217	125 120-130	4/9
1.19	19:52	1:00	15:55	68 62-74	1083	125 120-130	4/14
1.25	20:53	1:01	16:15	75 70-82	1219	123 118-128	11/5
1.31	21:55	1:02	16:38	80 79-82	1331	123 120-126	8/8
1.38	22:57	1:02	16:38	78 77-80	1298	125 120-128	9/10
1.44	24:02	1:04	17:12	75 74-77	1290	124 120-130	10/9
1.50	25:04	1:02	16:39	77 75-79	1282	125 116-130	9/11
1.56	26:11	1:07	17:44	76 75-81	1348	120 114-124	11/4
1.63	27:14	1:03	16:52	79 76-82	1332	120 114-128	14/13
1.63	27:18	4	30:29	81 81-81	2469	112 112-112	0/0

Heart

83/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 114m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	8:05	16:15	More
1km	10:10	16:21	More
Mile	16:30	16:30	More

Predictions

Dist	Time	Per Mile

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