Tue 27th Apr 2021 at 4:00pm by percyw

Walk > General

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Time
42:09
Miles
2.77
Min/mi
15:13
Stride(cm)
78
Cals
194
Cadence
135
Asc(m)
29
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:18(14:58/m) 43cal 4.01/7.22mph
2) 0.62m - 9:14(14:52/m) 44cal 4.04/7.03mph
3) 0.62m - 9:07(14:40/m) 43cal 4.09/7.24mph
4) 0.62m - 9:53(15:55/m) 44cal 3.77/4.55mph
5) 0.28m - 4:37(16:14/m) 20cal 3.7/5.07mph

9:18 9:14 9:07 9:53 4:37

Pin Map

0mi in 0

Pace

20%

55%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:53	1:53	15:01	138 128-212	3/2
0.25	3:47	1:55	15:19	133 86-140	3/2
0.38	5:56	2:08	17:05	137 130-178	2/4
0.50	7:46	1:50	14:40	139 126-178	1/5
0.63	9:20	1:35	12:38	145 130-230	1/5
0.75	11:14	1:53	15:07	136 134-140	5/2
0.88	12:59	1:45	14:01	135 128-138	3/7
1.00	14:48	1:50	14:37	136 132-144	5/11
1.13	16:44	1:56	15:30	134 132-136	4/9
1.25	18:40	1:56	15:25	136 132-142	2/9
1.38	20:27	1:47	14:12	138 132-144	4/9
1.50	22:15	1:49	14:30	135 130-136	2/6
1.63	23:57	1:41	13:32	135 130-140	4/3
1.75	25:56	1:59	15:51	136 130-142	7/2
1.88	27:58	2:02 +9	16:18	133 92-138	4/1
2.00	29:56	1:58	15:41	134 132-136	2/5
2.13	31:51	1:55	15:23	133 130-136	3/5
2.25	33:49	1:58	15:47	134 130-138	2/4
2.38	36:44	2:54 +50	23:16	133 128-136	1/4
2.50	38:43	1:59	15:53	132 128-136	2/3
2.63	40:41	1:58	15:43	131 128-136	4/6
2.75	42:46	2:05	16:41	130 126-134	3/6
2.77	43:08	22	19:16	130 130-130	0/1

Elevation

Asc 29m, Range 48m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

135 (230 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:18	13:15	More
800m	6:57	13:59	More
1km	8:47	14:08	More
Mile	14:23	14:23	More

Predictions

Dist	Time	Per Mile

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