Sat 24th Apr 2021 at 6:00pm by Pez

Walk > General

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Time
29:38
Miles
1.62
Min/mi
18:18
Stride(cm)
74
Cals
151
Cadence
119
Asc(m)
77
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1.62m - 29:38(18:16/m) 151cal 56/64rpm 3.29/5.49mph

29:38

Pin Map

0mi in 0

Pace

15%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:46	120 112-122	3/2
0.13	2:17	1:11	18:50	119 110-128	4/1
0.19	3:29	1:12	19:10	114 110-120	5/0
0.25	4:38	1:08	18:16	120 114-122	4/1
0.31	5:39	1:01	16:20	118 112-122	5/0
0.38	6:49	1:10	18:46	122 122-126	1/2
0.44	7:56	1:07	17:52	121 116-122	3/1
0.50	9:11	1:15	19:57	118 110-122	4/1
0.56	10:31	1:20	21:15	121 114-122	0/6
0.63	11:54	1:23	22:05	119 112-122	1/4
0.69	13:03	1:10	18:34	122 122-122	1/4
0.75	14:12	1:09	18:19	121 112-128	1/2
0.81	15:32	1:20	21:24	119 114-124	4/1
0.88	16:34	1:02	16:29	111 102-120	7/1
0.94	17:45	1:11	18:55	115 110-120	5/0
1.00	18:49	1:04	17:09	115 110-118	3/0
1.06	19:48	59	15:40	122 118-122	5/0
1.13	20:51	1:03	16:53	122 122-122	5/0
1.19	21:49	58	15:24	122 120-122	6/0
1.25	22:54	1:05	17:23	121 118-122	2/1
1.31	23:56	1:01	16:21	120 112-122	0/5
1.38	25:15	1:19	21:09	117 110-122	7/1
1.44	26:27	1:12	19:16	118 112-124	6/0
1.50	27:30	1:03	16:53	118 112-122	6/1
1.56	28:33	1:02	16:37	120 114-122	3/4
1.62	29:39	1:06	18:14	116 112-122	0/4

Elevation

Asc 77m, Range 61m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 5.2%	16:49
21 6.4%	18:23
18 4.0%	18:22
See your biggest climbs

Cadence

119 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:46	More
800m	8:20	16:46	More
1km	10:40	17:10	More
Mile	17:49	17:49	More

Predictions

Dist	Time	Per Mile

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