Thu 22nd Apr 2021 at 7:00am by Pothunter

Walk > General

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Time
15:28
Miles
0.61
Min/mi
25:21
Stride(cm)
57
Cals
67
Cadence
113
BPM
80
%MHR
46.8
B/mi
2031
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 15:28(25:09/m) 80/94bpm [2011b/mi] 67cal 36/94rpm

15:28

Pace

19%

10%

40%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:25	1:25	22:33	88 82-93	1985	114 96-188
0.13	3:09	1:44	27:52	78 74-82	2173	111 106-114
0.19	3:44	35	9:23	82 80-86	770	116 114-118
0.25	5:03	1:19	21:06	78 76-80	1646	112 106-116
0.31	6:15	1:12	19:06	77 73-85	1470	117 114-120
0.38	7:25	1:10	18:36	80 74-85	1487	117 114-120
0.44	8:36	1:11	18:59	82 77-87	1556	112 106-116
0.50	9:47	1:11	18:49	76 72-79	1430	105 98-110
0.56	10:48	1:01	16:17	80 77-84	1303	112 108-118
0.61	15:28	4:40	1:30:48	81 71-89	7355	111 104-114

Heart

80/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (188 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:46	More
800m	8:34	17:13	More

Predictions

Dist	Time	Per Mile

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