Tue 20th Apr 2021 at 7:00am by Sinj

Walk > General

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Time
32:54
Miles
1.92
Min/mi
17:08
Stride(cm)
78
Cals
205
Cadence
121
BPM
83
%MHR
48.6
B/mi
1425
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:51(16:51/m) 79/92bpm 98cal 61/65rpm
2) 0.92m - 16:03(17:25/m) 88/100bpm 107cal 59/63rpm

16:51 16:03

Pin Map

0mi in 0

Pace

81%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:29	69 62-79	1275	123 122-124	0/3
0.13	2:11	1:01	16:22	68 60-77	1113	125 124-128	0/3
0.19	3:14	1:04	17:00	77 74-79	1309	125 124-128	0/3
0.25	4:17	1:03	16:40	79 75-81	1317	124 124-126	0/2
0.31	5:18	1:01	16:21	81 79-82	1325	125 124-126	0/2
0.38	6:21	1:03	16:43	81 78-84	1354	125 124-126	0/3
0.44	7:21	1:00	15:54	78 76-79	1240	125 124-126	0/4
0.50	8:23	1:02	16:35	82 79-84	1360	124 124-126	0/1
0.56	9:24	1:01	16:19	84 83-85	1371	124 120-126	1/1
0.63	10:27	1:03	16:42	81 79-84	1352	123 120-124	0/2
0.69	11:33	1:06	17:37	81 79-84	1426	123 120-124	0/3
0.75	12:35	1:02	16:35	76 74-78	1260	123 120-124	0/5
0.81	13:35	1:00	15:58	80 75-86	1278	123 120-124	3/1
0.88	14:39	1:04	17:01	87 82-92	1481	119 118-120	0/2
0.94	15:45	1:07	17:49	80 75-83	1426	122 120-124	0/5
1.00	16:51	1:06	17:33	80 75-84	1405	120 116-124	0/1
1.06	17:56	1:05	17:18	84 82-86	1453	120 120-122	2/0
1.13	19:00	1:04	17:04	83 81-84	1416	120 118-122	3/0
1.19	20:06	1:05	17:27	86 82-88	1501	120 118-122	3/0
1.25	21:12	1:06	17:41	86 84-88	1521	120 118-124	4/0
1.31	22:17	1:05	17:26	89 84-93	1552	115 112-120	4/0
1.38	23:25	1:08	18:04	95 93-98	1716	117 116-118	1/1
1.44	24:33	1:08	18:15	87 80-93	1588	120 116-124	2/1
1.50	25:38	1:05	17:18	86 81-89	1488	122 120-124	4/0
1.56	26:43	1:05	17:19	91 89-93	1575	117 116-120	3/0
1.63	27:46	1:03	16:42	86 84-91	1436	119 118-120	2/0
1.69	28:53	1:07	17:49	86 84-88	1532	120 118-122	1/0
1.75	29:57	1:04	17:03	85 83-86	1450	119 114-124	2/0
1.81	31:02	1:05	17:21	87 85-90	1509	120 118-122	3/0
1.88	32:04	1:03	16:45	91 85-93	1525	118 116-120	3/0
1.92	32:55	51	18:05	95 93-96	1718	117 114-120	4/0

Heart

83/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 40m

Elevation Graph

Biggest Climbs (m)	Min/mi
39 2.5%	17:26
See your biggest climbs

Cadence

121 (128 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:15	More
800m	8:11	16:27	More
1km	10:16	16:31	More
Mile	16:46	16:46	More

Predictions

Dist	Time	Per Mile

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