Mon 19th Apr 2021 at 9:00am by Iron Squishy

Walk > General

  • Time
    13:01
  • Miles
    0.17
  • Min/mi
    1:16:34
  • Stride(cm)
    17
  • Cals
    48
  • Cadence
    123
  • BPM
    91
  • %MHR
    53
  • B/mi
    6937
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.17m - 13:01(1:18:21/m) 91/113bpm 48cal 61/65rpm 0.77/0mph
13:01
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:08 2:08 34:11 101 90-109 3453 125 118-130
0.13 9:29 7:21 1:57:31 88 77-113 10341 120 120-120
0.17 13:00 3:31 1:26:32 90 83-99 7787 120 120-120

Heart

91/113max
  • Show Beats/Mile

Cadence

123 (130 max) Stride Length: 17cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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