Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 18th Apr 2021 at 9:00am by runnerbean

Walk > General
  • Time
    1:39:36
  • Miles
    3.60
  • Min/mi
    27:40
  • Stride(cm)
    50
  • Cals
    207
  • Cadence
    117
  • BPM
    75
  • %MHR
    41
  • B/mi
    2088
  • Asc(m)
    348
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.6m - 1:39:36(27:39/m) 75/130bpm 207cal 58/66rpm 2.17/4.82mph
1:39:36

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:30 79 72-97 1619 119 106-128 66/16
0.25 5:00 2:26 19:32 75 71-77 1465 122 118-128 3/17
0.38 6:58 1:57 15:39 71 68-75 1111 122 118-126 38/42
0.50 9:07 2:10 17:19 73 65-78 1264 120 118-122 18/43
0.63 11:21 2:13 17:46 78 75-83 1386 120 118-122 26/23
0.75 13:40 2:19 18:33 82 76-86 1520 116 114-118 26/7
0.88 16:29 2:49 22:31 69 63-75 1554 119 110-124 28/21
1.00 19:00 2:32 20:14 77 72-83 1558 118 116-120 19/33
1.13 21:51 2:50 22:44 80 70-87 1818 112 102-118 33/17
1.25 27:23 5:32 44:13 71 61-82 3139 116 102-124 12/25
1.38 31:32 4:09 33:14 81 69-90 2691 111 90-124 13/11
1.50 35:09 3:37 28:54 81 66-112 2341 110 92-124 27/29
1.63 40:09 5:00 40:03 74 57-103 2964 117 100-124 21/16
1.75 45:01 4:52 38:59 68 54-78 2651 118 112-128 7/10
1.88 47:58 2:57 23:35 68 61-73 1604 115 108-124 12/19
2.00 53:23 5:25 43:17 65 47-79 2813 118 112-124 18/9
2.13 59:59 6:36 52:51 64 48-78 3382 121 106-124 24/33
2.25 1:07:56 7:57 1:03:36 71 55-108 4516 119 104-124 21/20
2.38 1:13:19 5:23 43:06 71 58-86 3061 116 110-124 7/2
2.50 1:17:21 4:02 32:14 64 48-78 2063 115 108-126 0/19
2.63 1:20:33 3:12 25:36 76 66-83 1946 119 108-124 16/5
2.75 1:23:22 2:49 22:28 101 74-129 2269 115 110-118 5/11
2.88 1:25:47 2:25 19:20 82 79-89 1585 117 112-128 5/10
3.00 1:28:11 2:25 19:17 92 84-100 1774 116 112-128 10/27
3.13 1:30:29 2:17 18:20 84 83-84 1540 121 116-124 22/18
3.25 1:32:37 2:08 17:02 87 72-103 1482 119 116-122 20/14
3.38 1:34:53 2:16 18:07 97 90-106 1758 117 112-120 20/17
3.50 1:37:03 2:11 17:27 87 84-90 1518 116 114-118 11/2
3.60 1:39:36 2:33 24:52 89 87-92 2213 116 112-124 43/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 129 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    41 10.7% 20:03
    23 20.7% 25:52
    14 9.2% 18:41
    12 8.8% 20:26
    10 9.1% 19:32

  • Cadence Distribution

    117 avge / 128 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:26 More
    800m 8:33 17:12 More
    1km 10:50 17:27 More
    Mile 18:34 18:34 More
    5k 1:29:17 28:44 More

Photos



Fetch Miles

19:55 The lying first mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,343 Fetchies!
Already a Fetchie? Sign in here