Tue 13th Apr 2021 at 7:00am by kstuart

Walk > General

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Time
18:29
Miles
1.10
Min/mi
16:48
Stride(cm)
75
Cals
112
Cadence
127
BPM
88
%MHR
48.7
B/mi
1474
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:53(16:53/m) 88/106bpm 103cal 62/67rpm
2) 0.1m - 1:37(16:36/m) 89/94bpm 9cal 58/68rpm

16:53 1:37

Pin Map

0mi in 0

Pace

60%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:36	86 81-91	1600	126 120-130	0/48
0.13	2:12	1:02	16:40	85 81-92	1416	129 128-134	4/5
0.19	3:14	1:01	16:21	89 81-95	1454	128 126-132	1/3
0.25	4:16	1:02	16:38	91 88-93	1514	128 128-132	2/7
0.31	5:20	1:04	17:00	81 74-90	1377	128 124-132	10/0
0.38	6:24	1:04	17:02	87 82-92	1482	125 120-132	10/1
0.44	7:30	1:06	17:37	85 81-90	1498	125 118-128	2/8
0.50	8:35	1:05	17:21	85 79-91	1475	128 126-134	2/5
0.56	9:37	1:02	16:39	97 89-105	1614	128 126-134	9/3
0.63	10:39	1:02	16:25	84 80-88	1379	128 126-132	1/7
0.69	11:39	1:00	16:08	89 87-90	1435	128 128-130	3/4
0.75	12:44	1:04	17:11	88 84-93	1512	129 126-134	5/5
0.81	13:47	1:04	17:01	86 84-88	1463	128 122-132	1/3
0.88	14:49	1:02	16:25	90 84-92	1477	130 128-134	4/1
0.94	15:51	1:02	16:35	86 80-93	1426	127 120-130	6/1
1.00	16:54	1:03	16:43	91 86-97	1521	127 124-128	6/8
1.06	17:55	1:01	16:14	86 80-93	1396	126 124-132	3/4
1.10	18:30	35	17:24	92 91-93	1601	125 122-128	0/2

Heart

88/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 60m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 11.0%	17:17
See your biggest climbs

Cadence

127 (134 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:22	More
800m	8:12	16:30	More
1km	10:21	16:39	More
Mile	16:42	16:42	More

Predictions

Dist	Time	Per Mile

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