Mon 12th Apr 2021 at 11:00am by MAG

Bike > General

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Time
2:45:27
Miles
40.24
Mph
14.6
FBI
58.91
Cals
2270
Asc(m)
296
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 19:09(3:50/m) 284cal 15.67/24.05mph
2) 5m - 18:14(3:39/m) 286cal 16.45/21.93mph
3) 5m - 20:14(4:03/m) 276cal 14.82/20.19mph
4) 5m - 20:55(4:11/m) 298cal 14.34/25.11mph
5) 5m - 19:02(3:48/m) 296cal 15.76/23.46mph
6) 5m - 20:18(4:04/m) 297cal 14.77/22.89mph
7) 5m - 23:37(4:43/m) 258cal 12.7/17.66mph
8) 5m - 22:54(4:35/m) 262cal 13.1/20.95mph
9) 0.24m - 1:04(4:32/m) 13cal 13.22/16.79mph

19:09 18:14 20:14 20:55 19:02 20:18 23:37 22:54 1:04

Pin Map

0mi in 0

Pace

25%

56%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	8:15	8:15	14.54	31/33
4.00	15:59	7:44	15.52	31/30
6.00	23:42	7:42	15.57	27/22
8.00	30:53	7:12	16.67	32/35
10.00	38:18	7:25	16.20	22/28
12.00	45:51	7:33	15.90	37/19
14.00	54:42	8:52	13.55	31/45
16.00	1:02:34	7:52	15.25	33/33
18.00	1:18:10	15:35	7.70	36/31
20.00	1:25:48	7:38	15.71	40/28
22.00	1:33:47	7:59	15.02	21/42
24.00	1:40:52	7:05	16.94	35/39
26.00	1:53:39	12:47	9.39	42/43
28.00	2:01:33	7:54	15.19	37/36
30.00	2:09:29	7:56	15.13	26/25
32.00	2:18:21	8:52	13.53	24/26
34.00	2:28:52	10:31	11.42	26/26
36.00	2:37:45	8:53	13.50	25/25
38.00	2:47:22	9:37	12.48	20/22
40.00	2:57:19	9:57	12.05	28/24
40.23	2:58:23	1:04	13.10	3/5

Elevation

Asc 296m, Range 29m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:47	More
800m	1:28	2:57	More
1km	1:52	3:00	More
Mile	3:11	3:11	More
5k	10:55	3:31	More
5 miles	18:00	3:36	More
10k	22:37	3:38	More
10 miles	37:06	3:43	More
Half	50:04	3:49	More
20 miles	1:24:30	4:13	More
Mara	1:53:47	4:21	More
50k	2:13:35	4:18	More
40 miles	2:57:01	4:26	More

Predictions

Dist	Time	Per Mile
10 miles	37:49	3:47
20km	47:37	3:50
15 miles	58:08	3:53
20 miles	1:18:51	3:57
40km	1:39:17	4:00
25 miles	1:39:54	4:00
42km	1:44:33	4:00
50 miles	3:28:17	4:10
56 miles	3:54:52	4:12
100 miles	7:14:14	4:21
112 miles	8:09:40	4:22

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