Sun 11th Apr 2021 at 6:00pm by ChrisHB

Walk > General

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Time
41:16
Miles
2.50
Min/mi
16:30
Stride(cm)
80
Cals
308
Cadence
122
BPM
116
%MHR
71.1
B/mi
1913
Asc(m)
65
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:50(15:50/m) 107/125bpm 117cal 62/66rpm 3.79/0mph
2) 1m - 17:36(17:36/m) 122/140bpm 131cal 60/65rpm 3.41/0mph
3) 0.5m - 7:50(15:45/m) 121/131bpm 60cal 62/65rpm 3.81/0mph

15:50 17:36 7:50

Pin Map

0mi in 0

Pace

10%

20%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:53	1:53	15:06	103 99-111	1556	125 122-128	1/4
0.25	3:47	1:53	15:07	104 102-105	1573	126 124-130	2/5
0.38	5:40	1:53	15:06	105 104-107	1586	126 122-130	1/4
0.50	7:37	1:57	15:33	106 103-109	1648	122 116-128	6/1
0.63	9:33	1:56	15:29	106 103-109	1641	124 116-130	2/3
0.75	11:53	2:21	18:44	110 102-125	2061	118 96-132	2/6
0.88	13:46	1:53	15:06	112 110-116	1691	125 120-128	2/3
1.00	15:51	2:05	16:40	109 106-116	1817	124 118-128	5/5
1.13	24:32	8:40	1:09:21	110 84-139	7629	117 96-128	5/7
1.25	26:33	2:01	16:10	122 118-126	1973	123 120-128	3/2
1.38	29:07	2:34	20:34	126 117-138	2591	123 108-128	3/2
1.50	31:54	2:47	22:14	122 99-140	2713	121 108-130	2/3
1.63	33:50	1:56	15:27	123 119-126	1900	122 118-130	1/2
1.75	35:53	2:03	16:25	124 121-128	2036	118 116-122	5/0
1.88	37:54	2:01	16:05	123 120-127	1979	120 114-124	4/3
2.00	39:58	2:04	16:33	124 121-126	2053	122 116-128	3/3
2.13	41:51	1:53	15:06	123 116-131	1857	126 120-130	1/6
2.25	43:54	2:03	16:26	119 115-122	1955	122 118-130	4/2
2.38	45:53	1:59	15:52	121 118-125	1919	121 118-128	5/2
2.50	47:46	1:53	15:39	121 117-127	1894	123 120-130	4/2

Heart

116/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 65m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.9%	15:52
See your biggest climbs

Cadence

122 (132 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:57	More
800m	7:32	15:10	More
1km	9:28	15:14	More
Mile	15:50	15:50	More

Predictions

Dist	Time	Per Mile

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