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ChrisHB M65

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Races
27
Miles
18098
Miles
7
Miles
826
WAVA
60.93%
Mile
7:34
5k
25:39
5M
43:16
10M
1:36:16
Half
1:55:18
Mara
4:41:26

About Me

I've been running since I was 13, at first unwillingly and shockingly slowly at school, then gradually getting happier with it. Plimsoles were soon replaced by the sophistication of Dunlop Green Flash, until, long before they hit the UK market, I bought some adidas shoes in Germany. I ran probably about once a week until my mid-40s, then stopped as my knees were hurting.
Three years after that, I realised the knees had sorted themselves out, and I started running a lot more seriously. Since then, I've run over 18000 miles. I'm too slow to think I'd enjoy doing events, so my focus is on exploring the UK as I run. Thus I am top running-only explorer in Conquercise, past 5000 zones including all of Greater London, and from Torbay to Cleethorpes and Wensleydale. Moray Firth and Plymouth are my maybe-not-quite-impossible ambitions.

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2004	2007	2008	2009	2010	2011	2013	2015	2016	2018
1mi	Fetch London Mile - part 51mi	7:34	7:34	58.88	10			7:42	7:34	7:52		8:07			9:17
5km	Edinburgh parkrun5km	25:39	8:15	60.93	1					25:39
5mi	Reigate YMCA 5 mile5mi	43:16	8:39	58.25	3		43:16		44:14	46:03
10mi	Tadworth 1010mi	1:36:16	9:38	54.67	2			1:36:16						1:50:00
13.1mi	Bournemouth Bay half-marathon13.1mi	1:55:18	8:48	58.58	5	1:55:18		2:02:22			2:13:00
16mi	Thames Bridges Challenge Ham Something16mi	4:00:00	15:00	38.76	1								4:00:00
26.2mi	Orpington Marafun26.2mi	4:41:26	10:45	52.87	2					4:41:26

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	40	49	54	77	67	13	27	84	73	54	0	0	537
2018	0	0	0	0	0	36	15	0	0	0	0	0	51
2018	0	0	0	0	0.2	0.5	0.1	0	0	0	0	0	0.9
2017	5	17	11	5	6	17	30	13	18	28	20	34	204
2017	0	0	0	13	234	141	124	165	48	49	0	0	775
2017	1.5	0.3	0.3	1	0	0.7	0	0	0	0	0	0	3.9
2016	133	123	116	114	153	106	130	133	155	9	0	0	1175
2016	0	0	0	0	0	0	0	0	0	0	0	0.4	0.4
2015	103	118	119	151	133	127	146	142	129	140	131	124	1562
2014	139	164	173	153	182	164	158	156	223	183	203	136	2034
2013	101	138	129	157	147	165	151	175	162	202	139	157	1824
2012	152	139	160	161	129	143	205	165	157	162	150	137	1859
2011	113	100	112	100	100	100	118	133	108	142	108	140	1376
2010	119	109	108	109	119	129	101	119	102	151	150	142	1457
2009	112	71	113	116	112	100	29	94	116	93	153	158	1267
2009	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2008	115	115	112	22	59	100	93	73	83	94	104	102	1073
2007	65	73	58	75	90	99	106	122	129	144	140	149	1250
2006	35	37	39	37	76	54	29	50	29	18	21	20	445
2005	11	12	7	14	40	33	48	41	43	36	35	36	354
2004	78	80	81	77	85	101	93	31	0	0	0	7	634
2004	0.6	0.6	0	0	0	0	0	0	0	0	0	0	1.2
2003	37	25	44	31	47	52	45	38	59	36	50	59	521
2002	12	12	24	18	37	34	30	49	20	33	38	35	340
2001	0	0	0	0	24	28	28	27	25	22	3	0	158
2000	29	0	0	0	0	0	0	0	0	0	0	0	29

Wed 19th Sep Sep 19	Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24	Tue 25th Sep Sep 25
5.3mi, 1:05:39 Running - General Split Summary === 1) 0.5m - 5:41(11:22/m) 67cal 2) 0.5m - 5:49(11:39/m) 65cal 3) 0.5m - 7:18(14:37/m) 62cal 4) 0.5m - 6:24(12:49/m) 61cal 5) 0.5m - 6:37(13:14/m) 60cal 6) 0.5m - 7:54(15:48/m) 58cal 7) 0.5m - 5:40(11:19/m) 70cal 8) 0.5m - 5:44(11:27/m) 66cal 9) 0.5m - 5:31(11:03/m) 67cal 10) 0.5m - 5:37(11:13/m) 69cal 11) 0.31m - 3:24(10:50/m) 43cal Add a comment	-	-	-	-	-	-
Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28	Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2
8.3mi, 1:52:43 Running - General Fleet-Winchfield. final bit of Basingstoke Canal Split Summary === 1) 1m - 13:59(13:59/m) 2) 1m - 15:14(15:14/m) 3) 1m - 12:56(12:56/m) 4) 1m - 13:10(13:10/m) 5) 1m - 13:07(13:07/m) 6) 1m - 12:29(12:29/m) 7) 1m - 15:25(15:25/m) 8) 1m - 12:43(12:43/m) 9) 0.31m - 3:40(11:47/m) Add a comment	-	-	9.1mi, 2:21:50 Running - General Split Summary === 1) 0.5m - 8:57(17:54/m) 57cal 2) 0.5m - 8:48(17:36/m) 51cal 3) 0.5m - 7:45(15:30/m) 56cal 4) 0.5m - 7:32(15:05/m) 55cal 5) 0.5m - 7:47(15:34/m) 51cal 6) 0.5m - 7:40(15:20/m) 51cal 7) 0.5m - 7:03(14:05/m) 57cal 8) 0.5m - 5:46(11:32/m) 67cal 9) 0.5m - 6:28(12:55/m) 64cal 10) 0.5m - 7:01(14:01/m) 55cal 11) 0.5m - 7:37(15:14/m) 54cal 12) 0.5m - 7:30(15:00/m) 54cal 13) 0.5m - 8:04(16:07/m) 52cal 14) 0.5m - 8:04(16:08/m) 50cal 15) 0.5m - 7:53(15:46/m) 51cal 16) 0.5m - 8:22(16:45/m) 51cal 17) 0.5m - 9:53(19:45/m) 47cal 18) 0.5m - 9:01(18:01/m) 50cal 19) 0.05m - 41(14:15/m) 4cal Add a comment	-	13.8mi, 3:11:06 Running - General Split Summary === 1) 0.5m - 6:32(13:04/m) 56cal 2) 0.5m - 6:35(13:11/m) 58cal 3) 0.5m - 6:18(12:36/m) 55cal 4) 0.5m - 6:01(12:03/m) 66cal 5) 0.5m - 6:35(13:11/m) 59cal 6) 0.5m - 7:13(14:26/m) 55cal 7) 0.5m - 6:48(13:36/m) 56cal 8) 0.5m - 6:14(12:28/m) 61cal 9) 0.5m - 7:12(14:23/m) 53cal 10) 0.5m - 7:15(14:29/m) 56cal 11) 0.5m - 6:59(13:58/m) 60cal 12) 0.5m - 7:28(14:57/m) 56cal 13) 0.5m - 6:16(12:33/m) 62cal 14) 0.5m - 5:50(11:40/m) 64cal 15) 0.5m - 5:48(11:37/m) 67cal 16) 0.5m - 6:35(13:11/m) 60cal 17) 0.5m - 6:00(11:59/m) 65cal 18) 0.5m - 7:01(14:02/m) 54cal 19) 0.5m - 6:45(13:30/m) 61cal 20) 0.5m - 6:29(12:57/m) 61cal 21) 0.5m - 8:05(16:10/m) 51cal 22) 0.5m - 7:01(14:02/m) 53cal 23) 0.5m - 9:35(19:10/m) 49cal 24) 0.5m - 7:39(15:17/m) 55cal 25) 0.5m - 6:41(13:22/m) 62cal 26) 0.5m - 8:07(16:14/m) 51cal 27) 0.5m - 7:41(15:22/m) 55cal 28) 0.33m - 4:22(13:17/m) 38cal Add a comment	-
Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5	Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9
-	13.1mi, 2:44:47 Running - General Langwathby-Appleby Split Summary === 1) 0.5m - 5:36(11:13/m) 69cal 2) 0.5m - 5:47(11:34/m) 68cal 3) 0.5m - 5:51(11:42/m) 64cal 4) 0.5m - 6:21(12:41/m) 56cal 5) 0.5m - 6:04(12:08/m) 63cal 6) 0.5m - 6:19(12:39/m) 62cal 7) 0.5m - 6:09(12:18/m) 62cal 8) 0.5m - 6:02(12:05/m) 61cal 9) 0.5m - 6:32(13:05/m) 55cal 10) 0.5m - 6:05(12:10/m) 63cal 11) 0.5m - 6:23(12:46/m) 59cal 12) 0.5m - 6:32(13:04/m) 61cal 13) 0.5m - 7:26(14:53/m) 54cal 14) 0.5m - 5:57(11:54/m) 66cal 15) 0.5m - 5:57(11:54/m) 61cal 16) 0.5m - 6:26(12:52/m) 58cal 17) 0.5m - 5:45(11:30/m) 64cal 18) 0.5m - 5:47(11:35/m) 63cal 19) 0.5m - 6:18(12:35/m) 61cal 20) 0.5m - 6:14(12:28/m) 64cal 21) 0.5m - 6:45(13:30/m) 54cal 22) 0.5m - 6:28(12:55/m) 54cal 23) 0.5m - 6:43(13:26/m) 50cal 24) 0.5m - 6:19(12:37/m) 63cal 25) 0.5m - 6:00(12:00/m) 60cal 26) 0.5m - 7:13(14:26/m) 59cal 27) 0.09m - 1:49(21:00/m) 8cal Add a comment	-	8.3mi, 1:47:36 Running - Race TBC VauxhallBridge-Castlenau Split Summary === 1) 0.5m - 6:16(12:32/m) 60cal 2) 0.5m - 6:32(13:04/m) 55cal 3) 0.5m - 6:14(12:28/m) 62cal 4) 0.5m - 6:11(12:22/m) 65cal 5) 0.5m - 6:16(12:32/m) 66cal 6) 0.5m - 6:59(13:57/m) 61cal 7) 0.5m - 6:57(13:54/m) 61cal 8) 0.5m - 6:35(13:11/m) 63cal 9) 0.5m - 6:48(13:35/m) 57cal 10) 0.5m - 6:27(12:54/m) 59cal 11) 0.5m - 6:43(13:27/m) 62cal 12) 0.5m - 7:03(14:06/m) 58cal 13) 0.5m - 6:05(12:10/m) 67cal 14) 0.5m - 6:12(12:24/m) 62cal 15) 0.5m - 6:30(12:59/m) 60cal 16) 0.5m - 6:26(12:51/m) 61cal 17) 0.27m - 3:23(12:40/m) 31cal Add a comment	-	-	-
Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12	Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16
-	-	6.6mi, 1:21:49 Running - General Split Summary === 1) 0.5m - 6:48(13:36/m) 53cal 2) 0.5m - 5:19(10:37/m) 67cal 3) 0.5m - 5:36(11:13/m) 66cal 4) 0.5m - 6:45(13:30/m) 60cal 5) 0.5m - 6:02(12:04/m) 61cal 6) 0.5m - 6:57(13:55/m) 61cal 7) 0.5m - 5:35(11:10/m) 67cal 8) 0.5m - 6:24(12:48/m) 62cal 9) 0.5m - 6:04(12:07/m) 65cal 10) 0.5m - 7:09(14:17/m) 62cal 11) 0.5m - 6:24(12:48/m) 60cal 12) 0.5m - 5:54(11:47/m) 67cal 13) 0.5m - 6:12(12:25/m) 56cal 14) 0.06m - 40(11:08/m) 7cal Add a comment	11.8mi, 2:46:35 Running - General Etchinghill-Dover singlet Split Summary === 1) 0.5m - 7:34(15:08/m) 54cal 2) 0.5m - 7:29(14:58/m) 59cal 3) 0.5m - 6:23(12:46/m) 58cal 4) 0.5m - 5:57(11:55/m) 63cal 5) 0.5m - 6:05(12:10/m) 61cal 6) 0.5m - 5:37(11:14/m) 62cal 7) 0.5m - 6:22(12:43/m) 60cal 8) 0.5m - 7:04(14:08/m) 58cal 9) 0.5m - 8:15(16:30/m) 49cal 10) 0.5m - 6:47(13:34/m) 57cal 11) 0.5m - 7:04(14:08/m) 61cal 12) 0.5m - 6:56(13:52/m) 57cal 13) 0.5m - 7:33(15:06/m) 55cal 14) 0.5m - 6:48(13:35/m) 61cal 15) 0.5m - 7:16(14:31/m) 50cal 16) 0.5m - 6:18(12:35/m) 59cal 17) 0.5m - 6:34(13:08/m) 63cal 18) 0.5m - 6:32(13:04/m) 60cal 19) 0.5m - 8:20(16:39/m) 51cal 20) 0.5m - 7:27(14:54/m) 53cal 21) 0.5m - 8:46(17:31/m) 56cal 22) 0.5m - 7:54(15:47/m) 55cal 23) 0.5m - 6:51(13:42/m) 59cal 24) 0.29m - 4:46(16:14/m) 40cal Add a comment	-	-	-

2018	Date	Result	WAVA
Thames Bridges Challenge 6th October edition	6 Oct		0.00%
Big Fetch Mile - Woking	28 Jul	9:17	51.96%
2016	Date	Result	WAVA
Thames Bridges Challenge 4	27 Feb	1:50:00	51.41%
2015	Date	Result	WAVA
Thames Bridges Challenge Ham Something	26 Sep	4:00:00	38.76%
Thames Bridges Challenge	7 Jun	3:17:00	43.35%
Thames Bridges Challenge	7 Mar	3:20:00	42.70%
2013	Date	Result	WAVA
The Good King Wenceslas and William the Bastard Memorial 15th Fetch London	28 Sep	8:07	56.83%
Fetch London Mile	11 May	8:07	56.83%
2011	Date	Result	WAVA
The Cross Bay Challenge	24 Jul	2:13:00	54.03%
2010	Date	Result	WAVA
Fetch London Mile - part 9 - Battersea	18 Sep	7:52	57.14%
Edinburgh parkrun	14 Aug	25:39	60.93%
Herts Hobble	27 Jun	6:30:07	38.14%
Fetch London Mile - part 8 - Battersea	22 May	8:20	53.94%
Orpington Marafun	8 May	4:41:26	52.87%
Reigate Fun Run	2 May	46:03	56.10%
Y2Y North Downs Trek	28 Mar	7:53:26	31.43%
Fetch Mile - The BIG one	9 Jan	7:53	56.99%
2009	Date	Result	WAVA
Fetch London Mile - part 5	26 Sep	7:34	58.88%
Fetch Sussex Mile 1	1 Aug	7:37	58.49%
Reigate YMCA 5 mile	3 May	44:14	57.91%
Fetch Surrey Mile - Part 1	1 Feb	7:52	56.63%
2008	Date	Result	WAVA
Fetch London One Mile Challenge No2	14 Jun	7:42	57.39%
Sussex Beacon Half Marathon	17 Feb	2:02:22	57.18%
Tadworth 10	6 Jan	1:36:16	54.67%
2007	Date	Result	WAVA
Reigate YMCA 5 mile	6 May	43:16	58.25%
2004	Date	Result	WAVA
Southend Half Marathon	13 Jun	2:01:42	55.49%
Bournemouth Bay half-marathon	4 Apr	1:55:18	58.58%
2003	Date	Result	WAVA
St Albans Half	8 Jun	2:03:35	54.19%

ChrisHB M65

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