A part off-road, hilly, loop to attempt 2 strava segments - including a CR-retrieval attempt. 2 CRs!!: The hard bit, 5 mins 32 secs, off-road, with 127 ft of climbing, @ 8:05/mi pace, 25 secs ahead of Tony, 56 Skinner in 3rd, 2 mins 12 Martin Murphy in 8th, 2 mins 14 Gaunt in 9th, 2 mins 32 ahead of 10th of 23. Retrieved climbing over gates, stairs and railway lines, on the 3rd effort of the session, with 3 flights of steps and 2 stiles, off-road, @ 6:18/mi pace, 3 secs ahead of Gaunt, 4 ahead of my previous best, set a week ago, 6 my old CR, set 16/12/20 20 Farragher in 3rd, 38 Martin Murphy in 4th, 3 mins 39 ahead of 10th of 14.
strava reporting 1,344 CRs held
Amazing