Tue 6th Apr 2021 at 8:00am by Curly K
Walk > General
-
Time
59:56
-
Miles
2.50
-
Min/mi
23:58
-
Stride(cm)
58
-
Cals
181
-
Cadence
115
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:37(24:37/m) 70cal 2.44/3.63mph
2) 1m - 20:57(20:57/m) 74cal 2.86/3.47mph
3) 0.5m - 14:21(28:52/m) 37cal 2.08/3.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:05 |
4:05 |
32:41 |
118 112-120 |
2/3 |
0.25 |
7:02 |
2:57 |
23:36 |
115 108-120 |
3/3 |
0.38 |
9:36 |
2:34 |
20:32 |
115 108-120 |
5/5 |
0.50 |
12:46 |
3:10 |
25:16 |
115 108-120 |
1/2 |
0.63 |
16:22 |
3:37 |
28:53 |
116 112-120 |
3/4 |
0.75 |
19:19 |
2:56 |
23:30 |
109 102-114 |
3/2 |
0.88 |
21:50 |
2:31 |
20:11 |
111 106-116 |
2/5 |
1.00 |
24:37 |
2:47 |
22:12 |
115 110-124 |
3/4 |
1.13 |
27:31 |
2:55 |
23:18 |
116 110-120 |
2/2 |
1.25 |
30:00 |
2:28 |
19:48 |
116 110-120 |
4/3 |
1.38 |
32:42 |
2:42 |
21:38 |
112 100-120 |
4/3 |
1.50 |
35:21 |
2:39 |
21:11 |
119 114-120 |
5/6 |
1.63 |
38:22 |
3:01 |
24:05 |
116 110-120 |
1/2 |
1.75 |
41:12 |
2:51 |
22:46 |
120 120-120 |
5/2 |
1.88 |
43:56 |
2:44 |
21:53 |
112 104-120 |
3/4 |
2.00 |
46:10 |
2:14 |
17:51 |
118 108-120 |
4/4 |
2.13 |
48:43 |
2:33 |
20:24 |
116 110-120 |
2/1 |
2.25 |
51:24 |
2:40 |
21:23 |
117 112-118 |
2/3 |
2.38 |
53:45 |
2:21 |
18:48 |
115 110-120 |
6/3 |
2.50 |
59:56 |
6:11 |
50:40 |
118 104-120 |
5/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:43 |
18:57 |
More |
800m |
9:36 |
19:20 |
More |
1km |
12:20 |
19:51 |
More |
Mile |
20:56 |
20:56 |
More |
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