Mon 5th Apr 2021 at 4:00pm by Old Croc

Walk > General

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Time
25:10
Miles
1.46
Min/mi
17:14
Stride(cm)
77
Cals
139
Cadence
122
Asc(m)
63
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 96cal 3.41/6.07mph
2) 0.46m - 7:34(16:21/m) 43cal 3.67/3.97mph

17:36 7:34

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:12	117 104-120	11/16
0.13	2:36	1:05	17:24	124 116-144	11/0
0.19	3:55	1:19	21:05	133 120-166	3/1
0.25	4:57	1:02	16:33	121 120-122	2/4
0.31	6:00	1:03	16:48	121 114-126	4/1
0.38	7:04	1:04	17:00	120 114-126	5/8
0.44	8:07	1:03	16:43	121 118-124	4/6
0.50	9:11	1:05	17:12	118 114-122	6/4
0.56	10:13	1:02	16:31	119 116-122	7/4
0.63	11:18	1:04	17:11	122 120-126	3/6
0.69	12:20	1:03	16:41	120 116-122	5/6
0.75	13:25	1:04	17:11	120 118-122	8/4
0.81	14:28	1:03	16:47	121 112-124	3/6
0.88	15:30	1:02	16:37	120 112-124	7/6
0.94	16:34	1:04	17:06	123 120-128	7/4
1.00	17:35	1:01	16:16	122 120-126	6/7
1.06	18:35	1:00	15:57	122 120-126	4/5
1.13	19:36	1:02	16:26	121 118-124	4/6
1.19	20:36	1:00	16:00	121 120-122	6/4
1.25	21:38	1:02	16:26	122 118-128	5/7
1.31	22:40	1:02	16:26	123 120-126	8/5
1.38	23:38	58	15:28	125 120-128	6/10
1.44	24:36	58	15:32	126 122-128	7/6
1.46	25:10	34	21:31	123 120-128	1/4

Elevation

Asc 63m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (166 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	7:59	16:03	More
1km	10:04	16:11	More
Mile	16:28	16:28	More

Predictions

Dist	Time	Per Mile

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