Sat 27th Feb 2021 at 1:00pm by DIY Diva

Walk > General

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Time
26:49
Miles
0.33
Min/mi
1:21:16
Stride(cm)
20
Cals
78
Cadence
99
BPM
76
%MHR
40.9
B/mi
6213
Asc(m)
86
Surface
Road

14:31 400m

Notes & Comments

Split Summary
===
1) 0.33m - 26:49(1:21:05/m) 76/92bpm 78cal 8/111rpm 0.74/2.88mph

26:49

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:02	7:02	1:52:26	78 63-91	8769	104 82-150	42/26
0.13	12:34	5:33	1:28:41	77 65-90	6828	102 82-156	6/4
0.19	15:15	2:40	42:48	73 67-79	3124	92 80-160	14/17
0.25	19:47	4:32	1:12:39	71 57-80	5159	100 86-152	9/10
0.31	22:38	2:51	45:37	83 78-90	3786	103 80-158	14/14
0.33	26:49	4:11	3:58:00	78 69-87	18563	95 88-98	1/0

Heart

76/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (160 max) Stride Length: 20cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	14:31	58:26	More

Predictions

Dist	Time	Per Mile

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