Sun 24th Jan 2021 at 8:00am by Velo Boy
Bike > General
-
Time
55:52
-
Miles
22.12
-
Mph
23.8
-
FBI
107.79
-
Cals
928
-
BPM
147
-
%MHR
86.1
-
B/mi
372
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 55:52(0/km) 152/178bpm 928cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
55:53 |
55:53 |
0.00 |
147 79-178 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
22:15 |
2:14 |
20km |
28:37 |
2:18 |
15 miles |
35:36 |
2:22 |
20 miles |
49:42 |
2:29 |
40km |
1:03:57 |
2:34 |
25 miles |
1:04:23 |
2:35 |
42km |
1:07:41 |
2:36 |
50 miles |
2:23:53 |
2:53 |
56 miles |
2:44:06 |
2:56 |
100 miles |
5:21:31 |
3:13 |
112 miles |
6:06:41 |
3:16 |
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