Sun 17th Jan 2021 at 5:00pm by kateandgin
Walk > General
-
Time
25:53
-
Miles
1.00
-
Min/mi
25:53
-
Stride(cm)
65
-
Cals
128
-
Cadence
96
-
BPM
101
-
%MHR
60
-
B/mi
2624
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:53(25:54/m) 102/123bpm 128cal 39/80rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:20 |
1:20 |
21:26 |
116 111-119 |
2487 |
105 100-110 |
0.13 |
2:44 |
1:23 |
22:12 |
104 91-112 |
2309 |
102 96-110 |
0.19 |
4:17 |
1:34 |
24:56 |
98 91-104 |
2443 |
93 88-96 |
0.25 |
5:52 |
1:35 |
25:23 |
100 93-108 |
2538 |
93 88-98 |
0.31 |
7:36 |
1:44 |
27:46 |
112 105-117 |
3110 |
87 80-158 |
0.38 |
9:18 |
1:42 |
27:06 |
112 105-122 |
3035 |
89 80-156 |
0.44 |
11:03 |
1:45 |
28:05 |
110 103-117 |
3088 |
83 80-88 |
0.50 |
12:24 |
1:21 |
21:28 |
104 93-111 |
2233 |
101 88-110 |
0.56 |
13:47 |
1:23 |
22:06 |
94 89-101 |
2078 |
99 94-104 |
0.63 |
15:09 |
1:22 |
21:53 |
96 89-100 |
2100 |
104 100-106 |
0.69 |
16:30 |
1:21 |
21:37 |
86 79-93 |
1858 |
100 98-102 |
0.75 |
17:55 |
1:25 |
22:44 |
89 82-93 |
2024 |
97 94-100 |
0.81 |
19:31 |
1:36 |
25:34 |
96 87-103 |
2455 |
92 80-98 |
0.88 |
20:56 |
1:25 |
22:46 |
104 98-110 |
2368 |
96 86-102 |
0.94 |
23:51 |
2:55 |
46:37 |
105 97-109 |
4896 |
101 100-102 |
1.00 |
33:22 |
9:31 +7:28
|
2:36:48 |
96 84-104 |
15053 |
110 108-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:22 |
21:34 |
More |
800m |
11:23 |
22:54 |
More |
1km |
14:50 |
23:52 |
More |
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