Sat 16th Jan 2021 at 4:00pm by magnumpti

Walk > General

Follow User
0 👍

Time
37:46
Miles
1.94
Min/mi
19:28
Stride(cm)
72
Cals
240
Cadence
115
BPM
87
%MHR
50.6
B/mi
1684
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:47(19:47/m) 87/98bpm 124cal 53/62rpm 3.03/3.78mph
2) 0.94m - 17:59(19:05/m) 87/98bpm 116cal 56/61rpm 3.15/3.49mph

19:47 17:59

Pace

36%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:26	89 85-93	1641	118 104-124
0.13	2:39	1:30	24:05	89 84-94	2144	120 114-124
0.19	3:47	1:07	17:58	86 82-90	1544	120 118-122
0.25	4:56	1:09	18:28	82 72-90	1515	120 118-120
0.31	6:06	1:10	18:44	92 87-96	1723	117 112-120
0.38	7:09	1:02	16:38	89 86-91	1481	118 116-120
0.44	8:14	1:06	17:32	89 85-92	1560	117 114-120
0.50	9:29	1:14	19:51	88 85-92	1746	116 114-120
0.56	10:43	1:14	19:47	91 84-98	1800	115 112-118
0.63	11:49	1:06	17:37	87 78-95	1532	116 114-120
0.69	13:24	1:35	25:20	85 80-88	2154	118 110-124
0.75	14:35	1:11	19:01	90 83-93	1711	116 114-118
0.81	15:47	1:11	18:58	84 74-94	1594	115 114-118
0.88	16:53	1:06	17:40	76 72-81	1343	115 114-118
0.94	18:02	1:09	18:27	85 81-88	1569	115 112-118
1.00	19:47	1:44	27:52	83 76-89	2313	113 110-114
1.06	20:58	1:12	19:10	82 77-87	1572	114 110-116
1.13	22:14	1:16	20:16	86 76-93	1742	113 108-114
1.19	23:26	1:11	19:04	83 78-90	1582	114 112-116
1.25	24:35	1:09	18:23	81 78-85	1488	114 112-118
1.31	25:43	1:08	18:10	87 85-89	1580	116 114-118
1.38	26:59	1:16	20:18	88 83-92	1786	116 114-118
1.44	28:07	1:08	18:07	94 89-98	1704	114 112-118
1.50	29:16	1:09	18:19	87 81-94	1594	114 112-120
1.56	30:28	1:12	19:13	91 87-94	1748	113 112-114
1.63	31:41	1:14	19:39	90 83-94	1769	112 108-114
1.69	32:51	1:09	18:26	87 84-89	1604	114 114-116
1.75	34:06	1:16	20:13	86 82-90	1739	113 110-116
1.81	35:21	1:14	19:49	85 81-88	1685	111 108-114
1.88	36:33	1:12	19:10	88 83-92	1687	114 112-116
1.94	37:40	1:07	17:58	87 84-90	1563	113 110-114
1.94	37:46	6	19:48	88 87-89	1743	113 112-114

Heart

87/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (124 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:47	More
800m	9:06	18:17	More
1km	11:42	18:49	More
Mile	19:22	19:22	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Top Speed
Incidents
Traffic