Fri 15th Jan 2021 at 2:00pm by ColW

Cross > Other

  • Time
    25:02
  • Cals
    238
  • Cadence
    121
  • BPM
    126
  • %MHR
    67
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 25:02(0/km) 127/150bpm 238cal 30/98rpm
25:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 25:02 25:02 INF:00:00 126 99-150 INF 121 80-196

Heart

126/150max
  • Show Beats/Mile

Cadence

121 (196 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Long bike
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