Thu 14th Jan 2021 at 2:00pm by MAG

Walk > General

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Time
12:17
Miles
0.67
Min/mi
18:20
Stride(cm)
72
Cals
67
Cadence
122
BPM
83
%MHR
46.2
B/mi
1525
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 12:17(18:25/m) 83/103bpm 67cal 55/66rpm

12:17

Pin Map

0mi in 0

Pace

28%

35%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:36	84 79-89	1646	120 114-122
0.13	2:15	1:01	16:20	86 80-89	1405	123 120-126
0.19	3:21	1:06	17:38	87 78-95	1534	120 118-126
0.25	4:19	58	15:35	90 79-98	1402	124 122-128
0.31	5:21	1:01	16:21	80 78-83	1308	126 120-130
0.38	6:23	1:02	16:38	83 79-89	1380	123 112-132
0.44	10:29	4:06 +2:44	1:05:38	73 59-87	4792	118 106-130
0.50	11:42	1:13	19:22	83 77-89	1607	126 106-132
0.56	13:09	1:27	23:11	87 77-103	2016	117 106-132
0.63	14:17	1:08	18:15	81 76-87	1478	119 106-130
0.67	15:02	45	17:38	84 80-89	1481	123 118-126

Heart

83/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (132 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:19	More
800m	11:37	23:23	More
1km	14:07	22:42	More

Predictions

Dist	Time	Per Mile

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