Wed 13th Jan 2021 at 7:00am by TeeBee

Walk > General

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Time
11:12
Miles
0.68
Min/mi
16:28
Stride(cm)
79
Cals
51
Cadence
125
BPM
97
%MHR
48.9
B/mi
1593
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 11:12(16:24/m) 96/113bpm 51cal 62/123rpm 3.66/3.9mph

11:12

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:19	90 89-92	1469	126 124-132	0/1
0.13	2:01	1:00	15:57	94 90-95	1500	127 124-130	1/1
0.19	3:03	1:02	16:38	93 92-94	1546	126 122-130	1/1
0.25	4:03	1:00	15:59	104 95-113	1663	124 122-126	1/1
0.31	5:01	58	15:30	101 93-109	1566	125 124-128	1/1
0.38	6:02	1:00	16:06	95 93-95	1529	125 122-128	0/1
0.44	7:06	1:04	17:04	97 96-99	1655	126 124-128	1/1
0.50	8:06	1:00	16:05	98 97-99	1576	126 122-130	0/1
0.56	9:05	59	15:50	96 94-97	1520	124 122-124	1/0
0.63	10:14	1:09	18:17	95 94-97	1737	121 118-124	1/1
0.68	11:11	57	16:44	96 94-97	1606	122 118-126	0/1

Heart

97/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	7:59	16:04	More
1km	10:07	16:17	More

Predictions

Dist	Time	Per Mile

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