Wed 6th Jan 2021 at 12:00pm by Luiz

Walk > General

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Time
42:31
Miles
1.52
Min/mi
27:58
Stride(cm)
51
Cals
205
Cadence
112
BPM
98
%MHR
57.2
B/mi
2736
Surface
Road

Notes & Comments

Split Summary
===
1) 2.44km - 42:31(17:24/km) 97/138bpm 205cal 41/63rpm 3.45/5.88kmph

42:31

Pin Map

0mi in 0

Pace

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:23	102 91-111	1875	119 116-126
0.13	2:27	1:18	20:51	96 93-100	2002	114 112-118
0.19	4:16	1:49	29:07	109 98-137	3174	109 84-118
0.25	5:39	1:22	21:55	122 113-134	2674	108 104-112
0.31	7:14	1:35	25:20	106 100-111	2685	104 98-112
0.38	8:36	1:23	22:05	104 101-106	2297	112 106-116
0.44	9:57	1:21	21:29	96 88-104	2062	114 112-120
0.50	11:15	1:18	20:52	99 95-103	2066	113 112-118
0.56	13:52	2:37	41:51	89 75-105	3724	111 94-118
0.63	15:11	1:19	21:01	97 92-100	2038	112 108-116
0.69	16:29	1:18	20:47	92 82-103	1911	113 112-116
0.75	17:47	1:18	20:55	86 80-92	1799	112 110-114
0.81	19:11	1:23	22:15	90 85-94	2003	111 106-114
0.88	20:28	1:18	20:43	93 88-99	1927	109 104-112
0.94	21:48	1:20	21:14	99 97-102	2102	114 112-116
1.00	23:05	1:17	20:37	100 97-102	2061	115 112-120
1.06	24:23	1:18	20:51	98 93-105	2043	113 110-118
1.13	25:57	1:34	25:01	100 94-107	2502	113 106-118
1.19	27:20	1:23	22:01	95 89-99	2092	112 108-118
1.25	28:35	1:15	20:06	98 94-102	1970	114 112-118
1.31	29:49	1:14	19:44	97 93-101	1913	113 108-118
1.38	31:12	1:23	22:06	104 96-111	2298	110 104-116
1.44	32:40	1:28	23:21	110 107-115	2568	112 106-118
1.50	33:56	1:17	20:30	106 100-111	2173	112 108-116
1.52	42:31	8:35	8:22:55	86 67-104	43250	103 100-108

Heart

98/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (126 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:24	More
800m	10:26	20:59	More
1km	13:14	21:18	More
Mile	22:33	22:33	More

Predictions

Dist	Time	Per Mile

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