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Time
30:00
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Miles
1.60
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Min/mi
18:45
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Surface
Road
Notes & Comments
Walk to work from Mile End due to no overground. Another bitterly cold morning, thankfully it was at least dry. Had an awful nights sleep, so quite tired as well but at least the left hip wasn't playing up. Not sure why I couldn't sleep, maybe too many orange and mint clubs at work the day before! Lots of negative thinking. Must focus on positives.
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