Sun 27th Dec 2020 at 3:00pm by Stuart28

Walk > General

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Time
19:51
Miles
1.21
Min/mi
16:24
Stride(cm)
81
Cals
107
Cadence
121
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:31(10:31/km) 57cal 61/65rpm 5.71/0kmph
2) 0.95km - 9:20(9:51/km) 50cal 60/64rpm 6.09/0kmph

10:31 9:20

Pace

26%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:05	119 114-122	2/0
0.13	2:13	1:06	17:30	120 116-126	2/0
0.19	3:12	59	15:39	122 118-126	0/2
0.25	4:08	56	14:56	123 118-128	1/1
0.31	5:08	1:00	16:04	121 118-124	2/0
0.38	6:08	59	15:46	123 120-128	4/0
0.44	7:03	55	14:42	124 120-130	3/0
0.50	8:16	1:13	19:34	124 120-130	4/0
0.56	9:32	1:16	20:16	116 104-120	1/3
0.63	10:34	1:03	16:40	118 112-124	0/3
0.69	11:36	1:01	16:17	121 118-124	0/4
0.75	12:33	58	15:23	123 118-124	0/5
0.81	13:33	1:00	15:55	121 120-124	0/2
0.88	14:30	58	15:21	125 120-128	0/3
0.94	15:33	1:02	16:39	118 110-124	2/0
1.00	16:31	58	15:34	120 116-122	2/0
1.06	17:30	59	15:43	119 116-120	2/0
1.13	18:28	58	15:31	119 114-120	1/1
1.19	19:28	1:00	15:59	121 116-124	0/2
1.21	19:49	21	16:43	123 120-124	0/1

Elevation

Asc 26m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.3%	16:36
See your biggest climbs

Cadence

121 (130 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:19	More
800m	7:49	15:43	More
1km	9:50	15:50	More
Mile	16:12	16:12	More

Predictions

Dist	Time	Per Mile

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