Thu 17th Sep 2020 at 11:00am by GlennR

Walk > General

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Time
1:05:05
Miles
1.35
Min/mi
48:13
Stride(cm)
34
Cals
307
Cadence
98
BPM
85
%MHR
49.1
B/mi
4092
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 33:13(53:27/m) 82/136bpm 143cal 14/78rpm 1.12/3.32mph
2) 0.62m - 26:28(42:35/m) 89/137bpm 142cal 19/79rpm 1.41/3.82mph
3) 0.11m - 5:25(48:34/m) 83/91bpm 22cal 17/55rpm 1.23/2.94mph

33:13 26:28 5:25

Pin Map

0mi in 0

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:58	1:58	31:21	82 76-90	2570	90 82-102
0.13	4:31	2:33	40:50	81 75-90	3307	108 80-156
0.19	10:58	6:27	1:43:12	71 57-94	7327	100 84-146
0.25	58:15	47:18 +40:51	12:36:44	69 57-136	52215	101 80-156
0.31	1:03:21	5:05	1:21:25	92 75-135	7490	95 80-156
0.38	1:06:05	2:44	43:50	94 82-118	4121	93 80-154
0.44	1:07:39	1:33	24:56	83 73-97	2069	95 80-102
0.50	1:09:32	1:53	30:15	90 77-98	2723	93 82-154
0.56	1:11:01	1:29	23:51	86 82-90	2051	100 92-108
0.63	1:14:25	3:23	54:15	96 81-114	5207	92 38-134
0.69	1:19:57	5:32	1:28:39	81 67-101	7181	107 90-148
0.75	1:22:17	2:20	37:19	86 79-94	3210	93 82-112
0.81	1:24:03	1:46	28:08	78 64-88	2195	90 84-94
0.88	1:25:55	1:52	29:50	104 67-130	3103	90 80-100
0.94	1:28:12	2:18	36:45	93 82-112	3418	106 80-158
1.00	1:33:03	4:51	1:17:32	96 75-137	7443	91 80-154
1.06	1:34:40	1:37	25:52	100 85-115	2587	104 92-108
1.13	1:36:51	2:10	34:47	88 78-103	3060	102 82-142
1.19	1:38:19	1:29	23:37	87 82-89	2055	106 98-110
1.25	1:40:40	2:21	37:39	87 81-93	3276	106 100-114
1.31	1:43:20	2:40	42:36	82 74-87	3493	102 92-110
1.35	1:45:57	2:37	1:03:07	84 78-91	5302	99 88-104

Heart

85/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

98 (158 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:55	27:49	More
800m	17:35	35:22	More
1km	23:14	37:23	More
Mile	39:35	39:35	More

Predictions

Dist	Time	Per Mile

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