Tue 8th Sep 2020 at 6:00pm by Craggy

Cross > Rowing - Indoor

Follow User
0 👍

Time
26:08
Miles
3.73
Min/mi
7:00
Cals
301
BPM
143
%MHR
80.1
B/mi
999
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 5:00(/m) 124/134bpm 45cal
2) 0m - 5:00(/m) 138/144bpm 57cal
3) 0m - 5:00(/m) 146/151bpm 61cal
4) 0m - 5:00(/m) 149/152bpm 61cal
5) 0m - 4:59(/m) 152/156bpm 63cal
6) 0m - 1:08(/m) 156/157bpm 14cal

5:00 5:00 5:00 5:00 4:59 1:08

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	26:07	26:07	INF:00:00	143 95-157	INF

Heart

143/157max

Show Beats/Mile

BPM
WHR
MHR
Bands

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

1 minute HR recovery
Last mile fast?