Wed 2nd Sep 2020 at 3:00pm by Drell

Walk > General

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Time
32:02
Miles
1.41
Min/mi
22:43
Stride(cm)
66
Cals
108
Cadence
108
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:13(22:53/m) 48cal 54/60rpm 2.62/3.51mph
2) 0.62m - 13:48(22:12/m) 47cal 52/59rpm 2.7/3.61mph
3) 0.16m - 4:01(24:26/m) 13cal 46/59rpm 2.46/3.05mph

14:13 13:48 4:01

Pin Map

0mi in 0

Pace

13%

34%

40%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:53	113 108-118	0/0
0.13	2:41	1:15	20:02	112 108-116	0/1
0.19	4:01	1:20	21:14	111 106-116	1/0
0.25	5:27	1:26	22:56	111 106-116	1/1
0.31	6:56	1:29	23:51	109 106-112	1/0
0.38	8:18	1:22	21:59	108 98-116	0/1
0.44	9:52	1:34	24:59	107 102-112	0/2
0.50	11:18	1:26	22:52	108 104-114	1/1
0.56	12:49	1:31	24:12	109 104-114	1/0
0.63	14:19	1:30	24:00	109 102-120	0/1
0.69	15:52	1:33	24:47	107 102-110	1/0
0.75	17:06	1:15	19:55	107 104-112	0/0
0.81	18:26	1:20	21:22	105 102-112	1/0
0.88	20:05	1:38	26:16	106 102-110	2/0
0.94	21:28	1:23	22:07	104 102-106	0/1
1.00	22:54	1:26	22:58	105 102-118	0/1
1.06	24:18	1:24	22:21	105 102-110	1/0
1.13	25:42	1:25	22:38	106 102-108	0/1
1.19	27:02	1:20	21:17	106 104-110	1/0
1.25	28:15	1:13	19:30	106 102-112	0/2
1.31	29:37	1:22	21:54	107 102-110	1/0
1.38	31:15	1:38	26:08	108 104-112	0/0
1.41	32:02	47	24:35	109 106-118	0/0

Elevation

Asc 14m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (120 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:47	More
800m	10:55	21:58	More
1km	13:39	21:58	More
Mile	22:39	22:39	More

Predictions

Dist	Time	Per Mile

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