Tue 4th Aug 2020 at 2:00pm by Sigh

Walk > General

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Time
3:26
Miles
0.19
Min/mi
18:04
Stride(cm)
78
Cals
27
Cadence
112
BPM
96
%MHR
54.1
B/mi
1740
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 3:26(18:31/m) 97/107bpm 27cal 54/59rpm

3:26

Pin Map

0mi in 0

Pace

34%

33%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:52	92 77-101	1552	117 114-118	0/3
0.13	2:23	1:20	21:16	98 94-103	2084	111 108-118	1/1
0.19	3:26	1:03	17:28	98 94-107	1712	111 106-116	1/0

Heart

96/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (118 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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