Mon 3rd Aug 2020 at 2:00pm by Merly

Walk > General

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Time
58:51
Miles
2.74
Min/mi
21:29
Stride(cm)
64
Cals
185
Cadence
117
BPM
85
%MHR
44.9
B/mi
1834
Surface
Road

Notes & Comments

Split Summary
===
1) 2.74m - 58:51(21:26/m) 85/122bpm 185cal 58/70rpm 2.8/4.09mph

58:51

Pin Map

0mi in 0

Pace

11%

57%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:11	2:11	17:29	88 78-90	1538	119 116-124
0.25	4:28	2:17	18:18	85 76-90	1555	122 32-128
0.38	6:44	2:16	18:08	91 77-115	1650	121 116-128
0.50	8:43	1:59	15:50	101 94-122	1598	121 116-126
0.63	10:49	2:06	16:45	94 86-100	1575	122 116-128
0.75	13:10	2:22	18:53	95 94-96	1794	120 114-124
0.88	15:22	2:12	17:33	92 87-98	1614	117 116-118
1.00	17:40	2:18	18:24	91 86-96	1675	117 112-126
1.13	20:01	2:21	18:48	90 88-92	1692	117 106-140
1.25	22:39	2:38	21:06	88 84-90	1857	110 102-118
1.38	35:05	12:26 +9:22	1:39:27	88 84-95	8751	111 96-116
1.50	37:24	2:19	18:35	88 81-92	1636	116 116-118
1.63	39:46	2:21	18:52	88 86-90	1660	117 108-120
1.75	42:37	2:51	22:48	87 83-89	1984	115 104-122
1.88	45:06	2:29	19:54	92 82-102	1830	115 98-118
2.00	47:23	2:17	18:13	84 74-95	1530	118 110-124
2.13	49:44	2:21	18:49	81 76-84	1524	118 116-122
2.25	52:10	2:26	19:27	80 79-83	1556	116 106-126
2.38	1:01:18	9:09	1:13:08	62 51-87	4535	117 106-124
2.50	1:03:38	2:20	18:38	94 83-99	1751	119 104-126
2.63	1:05:48	2:10	17:23	96 93-101	1669	120 114-124
2.74	1:08:23	2:35 +10	21:32	94 89-99	2025	116 108-120

Heart

85/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (140 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	8:30	17:05	More
1km	10:44	17:17	More
Mile	17:40	17:40	More

Predictions

Dist	Time	Per Mile

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