Merly F50

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Recent Training
21st May
General 11.5mi 2:01:47
18th May
General 6.7mi 1:00:19
17th May
General 0mi 1:06:52
15th May
General 9.3mi 2:21:41
13th May
General 3.1mi 46:58
12 Month Benchmarks Run
Mile 7:19
5k 24:38
5mi 41:25
10k 51:43
10mi 1:27:25
Half 2:56:26
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