Tue 28th Jul 2020 at 7:00am by kstuart

Walk > General

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Time
16:05
Miles
1.00
Min/mi
16:05
Stride(cm)
79
Cals
91
Cadence
126
Surface
Road

Notes & Comments

16:04

Pin Map

0mi in 0

Pace

25%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:01	1:01	16:17	126 122-138
0.13	1:52	51	13:41	131 122-138
0.19	2:54	1:01	16:20	122 122-122
0.25	3:54	1:00	16:05	131 130-132
0.31	5:00	1:06	17:39	126 122-134
0.38	6:05	1:05	17:16	124 122-128
0.44	7:10	1:05	17:23	124 122-128
0.50	8:08	58	15:30	123 122-124
0.56	9:07	59	15:39	131 122-148
0.63	10:04	57	15:19	122 122-122
0.69	11:04	59	15:51	122 122-122
0.75	12:05	1:01	16:23	122 122-122
0.81	13:07	1:02	16:28	129 122-136
0.88	14:03	56	14:54	135 132-138
0.94	15:04	1:01	16:17	131 128-132
1.00	16:05	1:01	16:25	123 122-130

Cadence

126 (148 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:05	More
800m	7:48	15:42	More
1km	9:50	15:50	More

Predictions

Dist	Time	Per Mile

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