Wed 22nd Jul 2020 at 2:00pm by Fat Tulip

Walk > General

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Time
42:36
Miles
1.47
Min/mi
28:59
Stride(cm)
38
Cals
191
Cadence
147
BPM
119
%MHR
69.5
B/mi
3446
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:07(28:07/m) 117/138bpm 122cal 11/105rpm 2.13/3.74mph
2) 0.47m - 14:29(30:36/m) 124/145bpm 69cal 1/61rpm 1.96/3.07mph

28:07 14:29

Pin Map

0mi in 0

Pace

66%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:28	2:28 +53	39:33	112 100-125	4429
0.13	4:12	1:44	27:47	130 120-136	3611
0.19	5:42	1:30	23:53	127 117-138	3034
0.25	7:14	1:32	24:28	117 109-127	2862
0.31	13:26	6:12 +3:40	1:39:10	110 94-122	10908
0.38	17:06	3:40 +57	58:47	103 92-112	6055
0.44	18:43	1:37	25:55	107 103-113	2774
0.50	20:14	1:31	24:10	107 100-113	2587
0.56	22:40	2:26 +51	38:49	116 105-129	4502
0.63	24:17	1:38	26:01	123 117-130	3201
0.69	27:57	3:40 +1:48	58:34	120 110-132	7029
0.75	30:03	2:06 +14	33:36	125 117-134	4199
0.81	32:56	2:54 +1:09	46:17	116 110-123	5369
0.88	34:42	1:45	28:05	118 111-122	3314
0.94	36:08	1:26	23:01	120 117-126	2761
1.00	37:39	1:31	24:10	127 123-130	3069
1.06	40:38	2:59 +1:18	47:44	122 118-128	5823
1.13	42:20	1:43	27:21	117 111-124	3201
1.19	44:56	2:36 +59	41:37	117 109-127	4868
1.25	47:49	2:53 +1:05	46:11	119 113-126	5496
1.31	49:45	1:56	30:50	114 110-119	3515
1.38	51:26	1:41	27:03	124 115-134	3354
1.44	53:38	2:12 +8	35:13	135 130-140	4754
1.47	1:01:48	8:10 +6:10	3:48:54	134 115-145	30672

Heart

119/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

147 (210 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:15	25:09	More
800m	13:59	28:07	More
1km	17:28	28:07	More
Mile	34:08	34:08	More

Predictions

Dist	Time	Per Mile

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