Wed 22nd Jul 2020 at 2:00pm by Fat Tulip

Walk > General

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Time
42:36
Miles
1.47
Min/mi
28:59
Pacing
0%
Stride(cm)
38
Cals
191
Cadence
147
BPM
119
%MHR
69.5
B/mi
3446
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:07(28:07/m) 117/138bpm 122cal 11/105rpm 2.13/3.74mph
2) 0.47m - 14:29(30:36/m) 124/145bpm 69cal 1/61rpm 1.96/3.07mph

28:07 14:29

Pin Map

0mi in 0

Pace

66%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.29	10:00	10:00 +3:37	34:59	119 100-138	4163	104 102-106
0.49	20:00	10:00 +1:53	48:53	105 92-113	5133	142 96-210
0.75	30:00	10:00 +2:53	39:02	121 105-134	4723	164 102-204
1.04	40:00	10:00 +2:27	34:32	121 110-130	4179	176 104-200
1.32	50:00	10:00 +2:04	35:00	118 109-127	4129	101 100-102
1.47	1:00:00	10:00 +6:18	1:06:41	133 115-145	8868	112 108-116
1.47	1:01:48	1:48	23:33:05	116 115-116	163918	116 116-116

Heart

119/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

147 (210 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:15	25:09	More
800m	13:59	28:07	More
1km	17:28	28:07	More
Mile	34:08	34:08	More

Predictions

Dist	Time	Per Mile

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