Sat 18th Jul 2020 at 1:00pm by cwebbee

Bike > General

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Time
1:23:35
Miles
0.24
Mph
0.2
Cals
827
BPM
117
%MHR
68.4
B/mi
40713
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 1:23:35(5:52:19/m) 120/140bpm 827cal 0.17/0mph

1:23:35

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.06	17:25	17:25	0.22	104 59-122	28972
0.13	34:56	17:31	0.21	118 109-126	33075
0.19	58:28	23:32	0.16	124 98-139	46688
0.24	1:26:19	27:51 +2:44	0.11	118 90-140	66107

Heart

117/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	72:36:05	7:15:37
20km	91:24:32	7:21:20
15 miles	111:35:02	7:26:20
20 miles	151:22:08	7:34:06
40km	190:34:53	7:40:04
25 miles	191:45:41	7:40:14
42km	200:41:49	7:41:25
50 miles	399:48:33	7:59:46
56 miles	450:50:29	8:03:03
100 miles	833:34:29	8:20:09
112 miles	939:58:25	8:23:33

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