Fri 17th Jul 2020 at 9:00am by Lana

Cross > Other

Follow User
0 👍

Time
26:06
Miles
0.21
Min/mi
2:04:17
Cals
91
Cadence
118
BPM
98
%MHR
57.5
B/mi
12215
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 26:06(2:04:21/m) 96/138bpm 91cal 58/59rpm 0.48/3.17mph

26:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	7:50	7:50 +1	2:05:18	95 81-108	11903	118 118-118
0.13	16:17	8:27	2:15:10	107 81-137	14463	118 118-118
0.19	22:03	5:47	1:32:27	98 79-120	9060	118 118-118
0.21	26:08	4:05	3:01:32	73 67-79	13252	118 118-118

Heart

98/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (118 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry