Fri 17th Jul 2020 at 8:00am by Ocelot Spleens

Walk > General

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Time
1:01:17
Miles
2.69
Min/mi
22:47
Stride(cm)
66
Cals
316
Cadence
107
BPM
85
%MHR
51.5
B/mi
1938
Asc(m)
33
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.69m - 1:01:17(22:46/m) 85/113bpm 316cal 53/85rpm 2.64/0mph

1:01:17

Pace

12%

15%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:35	2:35	20:43	91 78-108	1885	109 102-170	0/3
0.25	9:29	6:53	55:08	89 60-111	4907	107 102-114	0/2
0.38	13:03	3:34	28:35	83 63-92	2373	111 106-116	2/0
0.50	15:21	2:18	18:24	87 85-89	1601	109 106-114	2/1
0.63	18:05	2:44	21:49	84 80-86	1832	108 94-114	0/2
0.75	20:26	2:21	18:48	82 75-88	1542	109 108-114	1/2
0.88	23:30	3:04	24:34	77 56-97	1892	108 104-114	1/2
1.00	25:57	2:27	19:35	84 80-94	1645	101 36-110	1/1
1.13	28:20	2:23	19:04	83 78-91	1583	106 104-108	3/0
1.25	30:47	2:27	19:39	93 82-106	1828	106 100-108	4/0
1.38	33:13	2:26	19:24	91 83-103	1766	104 100-106	2/1
1.50	35:41	2:28	19:41	98 78-109	1930	105 104-106	0/5
1.63	40:05	4:25	35:16	78 65-94	2751	106 92-114	2/1
1.75	42:31	2:26	19:26	79 77-80	1536	105 104-106	4/0
1.88	44:50	2:19	18:34	82 79-86	1522	107 106-108	2/1
2.00	47:13	2:23	19:01	83 79-89	1578	106 102-114	1/1
2.13	49:35	2:22	18:55	87 83-93	1646	105 104-108	0/2
2.25	51:55	2:20	18:43	84 82-85	1572	105 104-106	0/3
2.38	54:22	2:27	19:33	78 75-83	1525	105 102-108	0/2
2.50	56:59	2:37	20:58	79 74-84	1656	108 106-116	1/2
2.63	59:28	2:29	19:53	86 77-97	1710	106 104-108	2/1
2.69	1:01:17	1:49	26:59	76 66-88	2051	103 96-114	1/1

Heart

85/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.1%	20:14
See your biggest climbs

Cadence

107 (170 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:40	More
800m	9:20	18:46	More
1km	11:43	18:52	More
Mile	19:20	19:20	More

Predictions

Dist	Time	Per Mile

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