Sun 12th Jul 2020 at 2:00pm by Cyclops

Walk > General

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Time
35:07
Miles
1.29
Min/mi
27:13
Stride(cm)
55
Cals
105
Cadence
108
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:25(25:25/m) 82cal 39/61rpm 2.36/4.13mph
2) 0.29m - 9:42(33:12/m) 23cal 33/81rpm 1.81/2.96mph

25:25 9:42

Pace

18%

19%

10%

38%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:40	1:40	26:38	108 100-118
0.13	3:01	1:22	21:44	106 98-114
0.19	4:23	1:22	21:46	102 98-114
0.25	5:51	1:27	23:20	112 110-114
0.31	7:15	1:24	22:26	104 100-112
0.38	8:43	1:29	23:37	109 100-118
0.44	10:08	1:25	22:36	110 102-118
0.50	11:31	1:23	22:15	109 98-118
0.56	13:24	1:52	29:56	113 110-116
0.63	14:57	1:34	24:59	114 110-118
0.69	16:30	1:33	24:49	117 116-118
0.75	18:51	2:21	37:34	117 116-118
0.81	20:52	2:00	32:06	114 108-118
0.88	22:28	1:36	25:43	112 104-118
0.94	23:56	1:28	23:25	103 96-112
1.00	25:24	1:28	23:31	102 98-106
1.06	27:03	1:39	26:18	98 96-100
1.13	28:46	1:43	27:33	111 102-116
1.19	30:11	1:25	22:43	104 92-112
1.25	33:22	3:11	50:48	112 108-118
1.29	35:07	1:45	41:27	113 104-118

Cadence

108 (118 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:16	More
800m	11:16	22:40	More
1km	14:43	23:42	More
Mile	25:16	25:16	More

Predictions

Dist	Time	Per Mile

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