Sat 27th Jun 2020 at 5:00pm by Jenni-far-far

Walk > General

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Time
20:04
Miles
0.92
Min/mi
21:49
Stride(cm)
58
Cals
81
Cadence
128
BPM
103
%MHR
60.2
B/mi
2244
Asc(m)
32
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 20:04(21:43/m) 97/138bpm 81cal 62/77rpm 2.76/4.17mph

20:04

Pin Map

0mi in 0

Pace

19%

13%

27%

20%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:12	2:12 +1:07	35:09	116 90-138	4077	142 116-154	1/3
0.13	3:12	1:00	16:02	132 127-138	2117	146 136-150	0/8
0.19	4:18	1:06	17:41	125 116-136	2211	136 116-142	1/1
0.25	5:50	1:32	24:32	116 98-133	2845	121 108-138	4/0
0.31	7:07	1:16	20:22	100 95-104	2036	118 112-126	9/0
0.38	8:31	1:24	22:30	100 93-113	2250	126 116-130	2/0
0.44	9:56	1:25	22:45	94 93-95	2138	118 116-120	4/0
0.50	11:17	1:21	21:32	92 91-94	1982	120 116-126	2/0
0.56	12:35	1:18	20:50	101 91-107	2104	121 116-132	1/1
0.63	13:59	1:24	22:20	91 85-98	2033	121 116-124	1/1
0.69	15:22	1:23	22:01	86 72-96	1894	124 116-126	0/4
0.75	16:46	1:25	22:39	81 73-86	1835	119 116-126	2/1
0.81	18:35	1:48	28:51	84 82-85	2423	125 116-136	0/2
0.88	19:43	1:09	18:21	84 83-84	1542	131 128-136	0/3
0.92	21:11	1:28	29:40	85 84-86	2521	121 114-132	1/4

Heart

103/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 4.0%	20:55
See your biggest climbs

Cadence

128 (154 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:44	19:03	More
800m	10:06	20:20	More
1km	12:47	20:35	More

Predictions

Dist	Time	Per Mile

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