Wed 24th Jun 2020 at 11:00am by mehike

Walk > General

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Time
26:06
Miles
1.58
Min/mi
16:31
Stride(cm)
89
Cals
144
Cadence
110
BPM
94
%MHR
53.9
B/mi
1550
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:43(10:43/km) 96/113bpm 56cal 53/57rpm
2) 1km - 10:07(10:07/km) 93/98bpm 57cal 55/59rpm
3) 0.54km - 5:16(9:45/km) 90/94bpm 31cal 56/58rpm

10:43 10:07 5:16

Pin Map

0mi in 0

Pace

67%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13 +8	19:22	102 99-113	1975	100 98-102
0.13	2:22	1:09	18:32	98 95-101	1816	103 100-106
0.19	3:29	1:07	17:48	97 94-99	1726	106 104-108
0.25	4:34	1:05	17:20	96 95-97	1664	107 106-108
0.31	5:37	1:03	16:53	94 91-97	1587	108 106-112
0.38	6:40	1:03	16:40	95 91-98	1583	108 106-110
0.44	7:42	1:02	16:39	93 90-95	1549	108 108-110
0.50	8:46	1:04	17:09	97 95-99	1664	110 108-112
0.56	9:48	1:01	16:23	96 95-97	1574	111 108-114
0.63	10:50	1:02	16:31	95 94-97	1570	111 108-114
0.69	11:54	1:04	17:08	96 93-98	1644	110 110-114
0.75	12:54	1:00	15:55	95 93-97	1512	113 110-118
0.81	13:55	1:01	16:19	94 92-96	1534	112 110-114
0.88	14:56	1:01	16:09	93 90-95	1501	110 110-112
0.94	15:58	1:02	16:37	91 89-93	1512	111 110-114
1.00	16:59	1:01	16:18	91 90-93	1484	110 110-112
1.06	18:02	1:03	16:50	92 90-93	1548	110 108-112
1.13	19:06	1:04	17:00	93 91-96	1581	110 110-112
1.19	20:00	54	14:28	92 90-94	1330	113 110-118
1.25	21:00	1:00	16:06	93 91-95	1498	112 110-114
1.31	22:01	1:00	16:07	91 89-94	1467	113 112-114
1.38	23:00	59	15:43	91 88-92	1430	114 112-116
1.44	23:58	58	15:24	90 88-93	1386	113 110-114
1.50	24:57	59	15:50	90 89-92	1425	112 110-114
1.56	25:55	58	15:29	89 87-91	1377	112 110-114
1.58	26:14	19	15:33	89 88-90	1384	110 110-112

Heart

94/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (146 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:29	More
800m	7:48	15:41	More
1km	9:53	15:54	More
Mile	16:06	16:06	More

Predictions

Dist	Time	Per Mile

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