Tue 23rd Jun 2020 at 6:00am by Jenni-far-far

Walk > General

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Time
42:42
Miles
1.87
Min/mi
22:50
Stride(cm)
55
Cals
134
Cadence
129
BPM
94
%MHR
54.8
B/mi
2140
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:06(21:05/m) 90/143bpm 74cal 64/78rpm 2.85/3.78mph
2) 0.87m - 21:36(24:47/m) 85/129bpm 60cal 62/71rpm 2.42/3.84mph

21:06 21:36

Pin Map

0mi in 0

Pace

17%

13%

23%

30%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:22	120 87-142	2083	144 136-152
0.13	2:12	1:07	17:48	133 122-143	2368	142 120-156
0.19	3:27	1:15	19:56	116 102-128	2312	122 116-126
0.25	4:41	1:15	19:57	99 96-102	1975	124 116-128
0.31	6:24	1:42	27:15	87 80-95	2371	128 120-138
0.38	7:32	1:08	18:12	81 78-87	1474	136 128-142
0.44	8:37	1:05	17:18	103 76-125	1782	132 116-144
0.50	9:46	1:09	18:26	84 81-85	1549	132 128-134
0.56	10:49	1:03	16:46	79 76-83	1324	132 130-134
0.63	12:07	1:18	20:53	79 76-80	1650	127 116-140
0.69	14:12	2:05	33:19	73 68-78	2432	115 106-118
0.75	16:34	2:22	37:46	75 74-76	2832	129 120-136
0.81	17:49	1:15	20:02	91 75-105	1824	132 128-138
0.88	18:57	1:08	18:06	87 82-99	1574	127 86-142
0.94	20:02	1:06	17:31	88 85-92	1542	133 128-136
1.00	21:05	1:03	16:42	81 78-85	1353	121 116-132
1.06	22:15	1:10	18:36	88 75-96	1637	132 116-136
1.13	25:59	3:45	59:53	74 62-83	4432	119 116-130
1.19	27:31	1:32	24:30	106 89-119	2597	121 116-128
1.25	28:36	1:05	17:17	92 87-101	1589	132 116-138
1.31	29:49	1:13	19:32	106 92-129	2070	132 116-140
1.38	30:56	1:07	17:52	93 87-98	1662	127 120-132
1.44	32:11	1:14	19:50	88 85-90	1745	123 112-136
1.50	33:22	1:12	19:04	85 84-86	1621	121 116-126
1.56	34:30	1:08	18:10	83 82-84	1508	127 122-132
1.63	35:58	1:28	23:24	82 80-84	1919	123 114-138
1.69	37:19	1:21	21:40	81 79-82	1755	125 116-134
1.75	38:50	1:31	24:15	81 79-82	1964	119 114-128
1.81	40:35	1:45	28:04	80 78-81	2246	120 116-128
1.87	42:42	2:07	35:41	85 80-88	3033	118 116-128

Heart

94/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (156 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	9:33	19:13	More
1km	11:55	19:11	More
Mile	21:02	21:02	More

Predictions

Dist	Time	Per Mile

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