Mon 22nd Jun 2020 at 6:00pm by theOtherRichard

Walk > General

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Time
27:20
Miles
1.47
Min/mi
18:36
Stride(cm)
72
Cals
108
Cadence
119
BPM
82
%MHR
48.2
B/mi
1534
Asc(m)
51
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.47m - 27:20(18:37/m) 82/108bpm 108cal 59/68rpm 3.22/4.07mph

27:20

Pace

25%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:15	79 67-91	1757	122 110-126	3/2
0.13	2:31	1:07	17:54	84 81-88	1503	121 118-126	1/2
0.19	3:38	1:07	17:55	79 76-83	1415	118 114-122	2/3
0.25	4:50	1:12	19:11	78 75-80	1497	121 116-128	1/2
0.31	5:55	1:05	17:21	76 72-83	1319	121 116-126	1/3
0.38	7:03	1:08	18:14	75 72-82	1367	125 116-130	0/5
0.44	8:19	1:16	20:15	78 74-82	1580	121 112-130	1/3
0.50	9:27	1:08	18:15	77 75-78	1405	125 118-136	0/4
0.56	10:31	1:04	16:59	78 74-80	1325	124 120-128	0/3
0.63	11:44	1:13	19:24	77 71-82	1494	123 110-130	0/4
0.69	12:49	1:05	17:14	78 77-79	1345	123 114-132	0/2
0.75	13:53	1:04	17:08	77 72-80	1320	116 108-120	0/3
0.81	15:02	1:09	18:30	82 75-85	1517	117 108-126	3/1
0.88	16:07	1:05	17:21	83 81-84	1440	121 118-126	1/3
0.94	17:27	1:19	21:08	86 81-89	1817	111 102-118	3/1
1.00	18:36	1:09	18:31	89 84-91	1647	112 104-118	3/1
1.06	19:45	1:09	18:18	84 83-86	1538	111 108-114	3/0
1.13	20:58	1:13	19:26	96 83-105	1866	108 104-112	10/0
1.19	22:07	1:09	18:29	102 91-108	1886	118 104-126	4/1
1.25	23:09	1:02	16:27	84 81-91	1381	124 118-130	2/1
1.31	24:18	1:09	18:30	86 83-90	1592	117 112-122	4/1
1.38	25:27	1:09	18:19	83 80-88	1520	120 112-126	3/0
1.44	26:33	1:06	17:38	84 81-88	1482	124 120-130	1/3
1.47	27:21	48	26:06	83 82-85	2166	124 118-126	2/0

Heart

82/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 3.8%	18:36
See your biggest climbs

Cadence

119 (136 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:24	More
800m	8:58	18:03	More
1km	11:13	18:03	More
Mile	18:10	18:10	More

Predictions

Dist	Time	Per Mile

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