Sun 21st Jun 2020 at 10:00am by PenW
Cross > Other
-
Time
16:34
-
Miles
1.30
-
Min/mi
12:45
-
Cals
92
-
BPM
108
-
%MHR
63.2
-
B/mi
1378
-
Surface
Road
Notes & Comments
10 rounds:
5 press ups (on knees)
10 squats
10 cals on ski erg
Split Summary
===
1) 0m - 16:34(/m) 108/134bpm 92cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
16:34 |
16:34 |
INF:00:00 |
108 79-134 |
INF |
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