Fri 12th Jun 2020 at 8:00pm by Pez

Walk > General

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Time
48:41
Miles
2.00
Min/mi
24:21
Stride(cm)
61
Cals
114
Cadence
108
BPM
79
%MHR
46.4
B/mi
1933
Surface
Road

Notes & Comments

Split Summary
===
1) 2m - 48:41(24:21/m) 79/102bpm 114cal 49/62rpm 2.46/3.84mph

48:41

Pin Map

0mi in 0

Pace

13%

37%

28%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:29	1:29	23:45	82 76-90	1948	110 102-122
0.13	2:50	1:21	21:31	80 75-84	1722	109 100-114
0.19	4:20	1:30	23:58	80 75-86	1918	108 104-112
0.25	5:54	1:35	25:16	79 76-81	1997	107 96-122
0.31	7:33	1:38	26:12	78 73-83	2044	107 102-122
0.38	9:03	1:30	24:02	80 78-83	1923	108 102-112
0.44	10:43	1:40	26:47	81 78-89	2169	109 102-122
0.50	12:08	1:25	22:35	80 78-85	1807	107 104-112
0.56	13:37	1:29	23:44	82 79-86	1946	106 100-110
0.63	15:14	1:37	25:48	82 80-84	2116	105 100-110
0.69	16:45	1:31	24:15	78 75-83	1892	106 98-122
0.75	18:14	1:30	23:55	80 78-83	1913	110 104-122
0.81	19:44	1:30	23:56	82 78-84	1962	106 104-108
0.88	21:18	1:34	24:57	80 77-82	1996	106 96-112
0.94	22:45	1:27	23:13	78 76-79	1811	104 98-108
1.00	24:11	1:26	23:00	78 76-81	1795	105 102-108
1.06	25:41	1:30	23:54	79 77-82	1888	106 98-110
1.13	27:07	1:27	23:10	77 75-79	1784	106 102-110
1.19	28:38	1:31	24:10	78 75-82	1885	104 96-110
1.25	30:07	1:29	23:48	78 74-80	1856	103 98-106
1.31	33:39	3:32	56:31	79 61-101	4464	104 90-122
1.38	35:31	1:52	29:50	78 72-84	2327	110 100-122
1.44	36:54	1:23	22:11	78 75-81	1730	109 94-122
1.50	38:16	1:21	21:43	77 74-80	1672	107 102-110
1.56	39:40	1:24	22:27	79 73-84	1774	109 104-124
1.63	41:05	1:25	22:33	80 75-87	1804	109 106-118
1.69	42:13	1:09	18:19	85 82-87	1557	119 110-122
1.75	43:28	1:15	19:52	82 79-87	1629	116 110-122
1.81	44:41	1:13	19:34	81 78-85	1585	114 104-118
1.88	45:57	1:16	20:13	78 75-82	1577	111 106-122
1.94	47:19	1:22	21:51	78 72-80	1705	110 106-122
2.00	48:41	1:22	22:13	77 72-79	1711	109 104-118

Heart

79/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (124 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:24	More
800m	10:16	20:39	More
1km	13:02	20:59	More
Mile	24:04	24:04	More

Predictions

Dist	Time	Per Mile

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