Mon 8th Jun 2020 at 5:00pm by Levitron
Walk > Hiking
-
Time
42:00
-
Miles
2.52
-
Min/mi
16:40
-
Stride(cm)
84
-
Cals
196
-
Cadence
115
-
BPM
91
-
%MHR
53.2
-
B/mi
1516
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.52m - 42:00(16:40/m) 90/108bpm 196cal 58/63rpm 3.6/5.24mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.13 |
2:03 |
2:03 |
16:27 |
85 71-92 |
1398 |
116 114-118 |
0.25 |
4:25 |
2:22 |
18:57 |
96 86-108 |
1819 |
114 96-124 |
0.38 |
6:39 |
2:14 |
17:50 |
89 87-90 |
1587 |
117 116-120 |
0.50 |
8:29 |
1:50 |
14:42 |
89 87-90 |
1308 |
116 116-116 |
0.63 |
11:10 |
2:40 |
21:24 |
81 74-88 |
1733 |
117 114-120 |
0.75 |
13:06 |
1:57 |
15:33 |
87 83-89 |
1353 |
116 114-120 |
0.88 |
15:08 |
2:02 |
16:13 |
88 86-90 |
1427 |
116 114-116 |
1.00 |
17:13 |
2:05 |
16:39 |
88 86-90 |
1465 |
115 112-116 |
1.13 |
19:16 |
2:03 |
16:28 |
87 85-88 |
1432 |
116 116-116 |
1.25 |
21:16 |
2:00 |
15:59 |
91 90-92 |
1454 |
116 114-116 |
1.38 |
23:19 |
2:03 |
16:23 |
92 91-94 |
1507 |
115 110-118 |
1.50 |
25:22 |
2:03 |
16:22 |
91 89-92 |
1489 |
116 116-118 |
1.63 |
27:21 |
1:59 |
15:53 |
93 90-97 |
1478 |
117 116-120 |
1.75 |
29:19 |
1:58 |
15:46 |
91 89-92 |
1434 |
116 116-118 |
1.88 |
31:20 |
2:01 |
16:04 |
93 90-96 |
1495 |
115 114-116 |
2.00 |
33:17 |
1:57 |
15:36 |
91 89-95 |
1420 |
116 116-118 |
2.13 |
35:14 |
1:57 |
15:37 |
93 91-97 |
1453 |
116 114-116 |
2.25 |
37:16 |
2:02 |
16:15 |
89 88-90 |
1447 |
117 116-118 |
2.38 |
39:15 |
1:59 |
15:49 |
97 92-100 |
1534 |
114 112-116 |
2.50 |
41:25 |
2:10 |
17:22 |
97 93-100 |
1684 |
112 108-116 |
2.52 |
42:01 |
36 |
31:49 |
97 91-101 |
3086 |
104 104-104 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:52 |
15:32 |
More |
800m |
7:49 |
15:43 |
More |
1km |
9:48 |
15:46 |
More |
Mile |
15:56 |
15:56 |
More |
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