Mon 8th Jun 2020 at 5:00pm by Levitron

Walk > Hiking

  • Time
    42:00
  • Miles
    2.52
  • Min/mi
    16:40
  • Stride(cm)
    84
  • Cals
    196
  • Cadence
    115
  • BPM
    91
  • %MHR
    53.2
  • B/mi
    1516
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.52m - 42:00(16:40/m) 90/108bpm 196cal 58/63rpm 3.6/5.24mph
42:00

Pace

4% 2% 5% 86% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:03 2:03 16:27 85 71-92 1398 116 114-118
0.25 4:25 2:22 18:57 96 86-108 1819 114 96-124
0.38 6:39 2:14 17:50 89 87-90 1587 117 116-120
0.50 8:29 1:50 14:42 89 87-90 1308 116 116-116
0.63 11:10 2:40 21:24 81 74-88 1733 117 114-120
0.75 13:06 1:57 15:33 87 83-89 1353 116 114-120
0.88 15:08 2:02 16:13 88 86-90 1427 116 114-116
1.00 17:13 2:05 16:39 88 86-90 1465 115 112-116
1.13 19:16 2:03 16:28 87 85-88 1432 116 116-116
1.25 21:16 2:00 15:59 91 90-92 1454 116 114-116
1.38 23:19 2:03 16:23 92 91-94 1507 115 110-118
1.50 25:22 2:03 16:22 91 89-92 1489 116 116-118
1.63 27:21 1:59 15:53 93 90-97 1478 117 116-120
1.75 29:19 1:58 15:46 91 89-92 1434 116 116-118
1.88 31:20 2:01 16:04 93 90-96 1495 115 114-116
2.00 33:17 1:57 15:36 91 89-95 1420 116 116-118
2.13 35:14 1:57 15:37 93 91-97 1453 116 114-116
2.25 37:16 2:02 16:15 89 88-90 1447 117 116-118
2.38 39:15 1:59 15:49 97 92-100 1534 114 112-116
2.50 41:25 2:10 17:22 97 93-100 1684 112 108-116
2.52 42:01 36 31:49 97 91-101 3086 104 104-104

Heart

91/108max
  • Show Beats/Mile

Cadence

115 (124 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:32 More
800m 7:49 15:43 More
1km 9:48 15:46 More
Mile 15:56 15:56 More

Predictions

Dist Time Per Mile
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