Wed 28th Jun 2017 at 4:00pm by Fatcatslim
Walk > General
-
Time
25:06
-
Miles
0.83
-
Min/mi
30:14
-
Stride(cm)
42
-
Cals
82
-
Cadence
125
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 20:23(32:48/m) 57cal 62/73rpm 1.83/3.97mph
2) 0.2m - 4:43(23:04/m) 25cal 63/67rpm 2.6/3.84mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
3:52 |
3:52 |
1:01:45 |
128 120-134 |
0.13 |
5:11 |
1:20 |
21:15 |
127 122-134 |
0.19 |
6:34 |
1:23 |
22:01 |
127 124-132 |
0.25 |
7:44 |
1:11 |
18:48 |
128 124-130 |
0.31 |
10:20 |
2:36 |
41:36 |
120 120-120 |
0.38 |
11:34 |
1:14 |
19:42 |
121 120-124 |
0.44 |
12:45 |
1:11 |
19:00 |
120 120-120 |
0.50 |
13:54 |
1:09 |
18:23 |
118 114-120 |
0.56 |
18:49 |
4:55 |
1:18:36 |
124 120-134 |
0.63 |
20:28 |
1:38 |
26:15 |
131 124-134 |
0.69 |
21:32 |
1:04 |
17:10 |
128 124-132 |
0.75 |
22:39 |
1:07 |
17:46 |
127 126-130 |
0.81 |
24:21 |
1:42 |
27:14 |
122 112-126 |
0.83 |
25:09 |
48 |
1:01:33 |
120 120-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:09 |
More |
800m |
13:36 |
27:22 |
More |
1km |
17:06 |
27:32 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry