Wed 27th May 2020 at 3:00pm by raquel65

Walk > General

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Time
35:48
Miles
1.67
Min/mi
21:26
Stride(cm)
65
Cals
131
Cadence
115
Asc(m)
35
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:02(22:02/m) 80cal 2.72/4.55mph
2) 0.67m - 13:46(20:39/m) 51cal 2.91/4.55mph

22:02 13:46

Pace

33%

15%

19%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:37	117 116-118	2/0
0.13	3:00	1:31 +4	24:24	116 116-116	0/4
0.19	4:17	1:17	20:36	116 116-116	0/2
0.25	5:28	1:11	18:49	116 116-116	1/2
0.31	8:33	3:05 +1:51	49:16	113 106-116	2/0
0.38	10:41	2:09 +38	34:17	113 108-118	2/0
0.44	12:20	1:39	26:25	110 110-110	2/3
0.50	21:01	8:41 +7:32	2:18:54	109 102-116	1/3
0.56	28:18	7:17 +5:28	1:56:31	113 108-116	1/1
0.63	31:13	2:55 +1:46	46:38	112 108-116	2/1
0.69	33:38	2:25 +46	38:33	116 116-116	1/0
0.75	34:53	1:16	20:08	116 116-118	0/1
0.81	36:14	1:21	21:31	117 116-118	1/0
0.88	37:29	1:15	20:07	116 116-118	1/2
0.94	38:43	1:14	19:42	116 116-116	0/1
1.00	40:00	1:17	20:33	116 116-116	1/2
1.06	41:13	1:13	19:28	116 116-116	1/1
1.13	42:29	1:16	20:09	116 116-116	1/1
1.19	43:47	1:18	20:51	115 112-116	3/1
1.25	45:05	1:18	20:47	116 116-116	3/0
1.31	46:22	1:18	20:41	116 116-116	1/0
1.38	47:52	1:30 +12	23:52	116 116-116	0/1
1.44	49:15	1:23	22:06	116 116-116	2/1
1.50	50:46	1:31 +15	24:18	116 116-116	1/1
1.56	52:01	1:15	19:55	116 116-116	0/2
1.63	53:24	1:23 +4	22:15	116 116-116	1/0
1.67	54:30	1:06 +8	26:39	116 116-116	1/0

Elevation

Asc 35m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (118 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:53	More
800m	10:00	20:08	More
1km	12:36	20:16	More
Mile	21:54	21:54	More

Predictions

Dist	Time	Per Mile

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