Wed 27th May 2020 at 2:00pm by FleetPhil

Walk > General

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Time
25:49
Miles
1.20
Min/mi
21:31
Stride(cm)
59
Cals
143
Cadence
127
BPM
110
%MHR
52.4
B/mi
2367
Surface
Road

Notes & Comments

Split Summary
===
1) 1.2m - 25:49(21:27/m) 110/136bpm 143cal 63/71rpm 2.8/4.19mph

25:49

Pace

38%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	20:58	105 93-111	2202	126 124-130
0.13	2:47	1:29	23:41	108 107-109	2557	133 120-138
0.19	4:09	1:21	21:39	108 106-109	2339	130 118-136
0.25	5:26	1:17	20:34	108 107-110	2222	126 118-136
0.31	6:49	1:23	22:12	109 107-110	2420	131 126-136
0.38	8:00	1:11	18:55	106 103-109	2006	130 128-134
0.44	9:18	1:18	20:52	110 109-111	2296	131 122-134
0.50	10:38	1:19	21:09	110 107-112	2327	128 120-130
0.56	12:00	1:22	21:56	105 100-110	2304	126 120-138
0.63	13:21	1:21	21:39	107 104-108	2317	126 120-130
0.69	14:40	1:19	21:00	107 106-108	2246	128 120-132
0.75	15:58	1:19	20:58	106 105-107	2223	128 120-134
0.81	17:21	1:23	22:06	106 103-108	2343	127 120-134
0.88	18:43	1:21	21:42	106 104-108	2299	125 118-132
0.94	19:59	1:16	20:22	115 106-124	2342	126 118-132
1.00	21:22	1:23	22:14	118 113-123	2624	127 120-136
1.06	22:49	1:26	23:03	117 115-117	2698	123 120-130
1.13	24:08	1:20	21:14	113 106-135	2400	126 120-128
1.19	25:29	1:20	21:25	125 117-136	2677	125 120-130
1.20	25:50	21	22:04	116 116-117	2559	123 120-126

Heart

110/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (138 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More
800m	10:25	20:57	More
1km	13:05	21:04	More
Mile	21:17	21:17	More

Predictions

Dist	Time	Per Mile

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