Tue 26th May 2020 at 11:00am by Teeny29

Walk > General

Follow User
0 👍

Time
1:21:26
Miles
2.89
Min/mi
28:11
Stride(cm)
51
Cals
291
Cadence
112
BPM
89
%MHR
52
B/mi
2508
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:38(23:38/m) 85/109bpm 92cal 32/84rpm 2.54/5.36mph
2) 1m - 31:53(31:53/m) 92/131bpm 111cal 23/81rpm 1.88/5.49mph
3) 0.89m - 25:54(29:08/m) 85/126bpm 88cal 23/86rpm 2.06/5.51mph

23:38 31:53 25:54

Pin Map

0mi in 0

Pace

26%

17%

13%

10%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:49	2:49	22:29	83 74-96	1866	111 96-126
0.25	5:44	2:55	23:21	89 79-99	2079	118 104-126
0.38	8:56	3:12	25:35	81 71-90	2072	118 104-132
0.50	11:30	2:34	20:34	83 74-90	1707	116 104-124
0.63	14:14	2:44	21:54	84 79-89	1840	118 108-124
0.75	16:56	2:42	21:33	82 73-91	1767	121 102-126
0.88	20:44	3:48	30:25	83 63-95	2525	125 116-138
1.00	23:38	2:54	23:12	97 86-109	2251	124 80-168
1.13	27:22	3:44	29:50	86 77-96	2566	105 92-120
1.25	30:50	3:29	27:49	90 76-103	2504	96 82-112
1.38	35:46	4:56	39:28	111 94-128	4381	94 80-108
1.50	39:21	3:34	28:33	98 73-131	2798	134 92-162
1.63	43:10	3:49	30:35	101 83-128	3089	108 80-140
1.75	46:59	3:49	30:34	99 78-120	3026	93 86-158
1.88	50:39	3:40	29:23	75 68-82	2204	101 84-118
2.00	55:30	4:50	38:41	81 72-101	3133	99 86-108
2.13	1:01:23	5:54 +1:05	47:10	103 76-125	4858	99 80-154
2.25	1:05:22	3:59	31:51	92 78-120	2931	148 114-170
2.38	1:08:45	3:23	27:05	83 73-108	2248	121 110-172
2.50	1:11:58	3:13	25:44	73 65-82	1878	112 94-126
2.63	1:14:47	2:48	22:27	77 66-87	1729	119 106-132
2.75	1:18:40	3:53	31:07	80 66-93	2489	116 104-124
2.88	1:22:10	3:30	27:59	86 69-111	2407	99 80-122
2.89	1:22:30	20	24:56	76 76-76	1895	106 104-108

Heart

89/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (172 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:37	More
800m	10:55	21:57	More
1km	13:56	22:26	More
Mile	23:32	23:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry